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3-Ingredient Baked Bananas

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Ingredients

Adjust Servings:
1 medium ripe banana cut in half lengthwise
1/2 tablespoon honey
cinnamon to taste

Nutritional information

Calories
Carbohydrates
35.5g
Protein
1.5g
Fat
0.5g
Saturated Fat
0.2g
Cholesterol
2mg
Sodium
3mg
Fiber
23g
Sugar
g
Blue Smart Points
2
Green Smart Points
5
Purple Smart Points
2
Points +

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3-Ingredient Baked Bananas

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    Cuisine:

    Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.

    • 20 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    I love the simplicity of this Baked Bananas recipe, which is a great way to use up ripe bananas. Topped with honey and cinnamon, the bananas smell amazing as they bake. Theyre perfect for dessert, snack, or even breakfast. Delicious served with whipped cream, fro-yo, chopped nuts, or oatmeal. For more ways to use up ripe bananas, try Banana Foster Crepes, Banana Zucchini Cake, and Banana Nut Bread.,These bananas are so creamy and decadent youll swear theres butter in them! Besides the bananas, there are only two other ingredients: honey and cinnamon. The riper the better for this recipe! Top the bananas with cinnamon and honey, cover with foil, and bake for 10-15 minutes. Its that easy! I like to serve them with a little Halo Top or whipped cream, but totally optional.,Since bananas are naturally sweet, they are an excellent choice for a healthy dessert. They are rich in potassium, which plays an important role in decreasing the risk of high blood pressure and stroke. Bananas are also high in vitamin B6 and C.,Eat with a light vanilla ice cream or frozen yogurt.,Top with whipped cream, raisins, or chocolate chips.,Sprinkle chopped pecans or walnuts on them for some crunch.,Top Greek yogurt and granola and eat for breakfast.,Sub the honey for maple syrup.,Add a dash of nutmeg or cardamom to the bananas.


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    Steps

    1
    Done

    Preheat Oven to 400f Degrees Arrange Banana on an Oven Safe Dish or Foil

    2
    Done

    Sprinkle With Cinnamon and Honey.

    3
    Done

    Cover Tight With Foil and Bake For 10 to 15 Minutes, Depending on How Soft You Like Them.

    4
    Done

    Enjoy as Is, or (optional) Add Some Whipped Cream or Light Ice Cream on the Side.

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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