0 0
Baja Black Bean & Corn Salsa

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 medium fresh ears of corn roasted or steamedthen cooled
1 cup black beans cooked and drained
1/4 cup finely minced red onion
1/4 cup finely minced red bell pepper
3 teaspoons freshly squeezed lime juice
2 teaspoons finely minced fresh cilantro
1 teaspoon extra virgin olive oil
1 red jalapeno chile seeded and finely minced or to taste
1 clove garlic peeled and finely minced
1/2 teaspoon ground cumin
salt

Nutritional information

154.9
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
11.3mg
Sodium
28.3 g
Carbs
7.3 g
Dietary Fiber
3.3 g
Sugars
7.5 g
Protein
491g
Serving Size (g)
1
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Baja Black Bean & Corn Salsa

Features:
    Cuisine:

    My 15 year old daughter is a vegetarian and loved this easy to make recipe. It is very refreshing. Thanks for the recipe.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Baja Black Bean & Corn Salsa,This is very good served with grilled meat.,My 15 year old daughter is a vegetarian and loved this easy to make recipe. It is very refreshing. Thanks for the recipe.,This is really good! I left out the bell pepper and onion because I don’t like them. But kept everything else true to the recipe. The flavor is very good! It’s hard not to eat all of it at once.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut Corn Kernels from the Cob With a Sharp Knife.

    2
    Done

    Stir Together Kernels and Remaining Ingredients Except Salt in a Mixing Bowl.

    3
    Done

    Taste and Add Salt, as Needed.

    4
    Done

    Cover and Refrigerate Until Ready to Serve.

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cheese Enchilada Chowder
    previous
    Cheese Enchilada Chowder
    Crispy Sweet Potato Latkes with a Spicy Twist
    next
    Crispy Sweet Potato Latkes with a Spicy Twist
    Cheese Enchilada Chowder
    previous
    Cheese Enchilada Chowder
    Crispy Sweet Potato Latkes with a Spicy Twist
    next
    Crispy Sweet Potato Latkes with a Spicy Twist

    Add Your Comment