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Baked Halibut With Parmesan

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Ingredients

Adjust Servings:
1 lb halibut fillet
1 tablespoon mayonnaise
1 tablespoon dijon mustard
1 teaspoon worcestershire sauce
2 tablespoons yellow onions minced
1/4 cup parmesan cheese grated

Nutritional information

295.5
Calories
111 g
Calories From Fat
12.3 g
Total Fat
2.1 g
Saturated Fat
74.6 mg
Cholesterol
2348.5mg
Sodium
11.8 g
Carbs
6.2 g
Dietary Fiber
2.2 g
Sugars
36.2 g
Protein
130g
Serving Size (g)
4
Serving Size

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Baked Halibut With Parmesan

Features:
    Cuisine:

    We enjoyed this very much. Next time I will make more sauce though. I also used light mayo.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Halibut With Parmesan,From Quick & Simple magazine….healthy and easy!,We enjoyed this very much. Next time I will make more sauce though. I also used light mayo.,This was a great recipe! My husband, a Native Alaskan, even approved. I substituted “Light Mayonnaise’ and added a teaspoon of garlic (we rarely cook without it). I’m adding this to my favorites!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Line a Baking Sheet With Foil; Mist Lightly With Cooking Spray.

    3
    Done

    Pat Fish Fillets Dry and Arrange on Baking Sheet.

    4
    Done

    in a Small Bowl, Combine Next 4 Ingredients; Spread Evenly Over Fish.

    5
    Done

    Sprinkle Fish With Grated Parmesan Cheese.

    6
    Done

    Bake on Rack in Upper Third of Oven For 25-30 Minutes or Until Browned & Fish Flakes Easily With a Fork.

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    Carter Marshall

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