Ingredients
-
2
-
1/2
-
1/2
-
1/2
-
4
-
1
-
1/4
-
3
-
1
-
-
-
-
-
-
Directions
Banana Oat Bars, These are a variation of the Yummy Banana Oat Bars on drfuhrman com I increased the banana and nuts and added a little apple cider vinegar to brighten the flavor I love the mix of all the fruits and nuts in these Just dont tell anyone they are healthy!, These are a variation of the Yummy Banana Oat Bars on drfuhrman com I increased the banana and nuts and added a little apple cider vinegar to brighten the flavor I love the mix of all the fruits and nuts in these Just dont tell anyone they are healthy!
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Steps
|
1
Done
|
Preheat Oven to 350 Degrees F. |
|
2
Done
|
Lightly Oil 9x9 Glass Pan Using a Paper Towel. |
|
3
Done
|
Mix Oats, Coconut, Raisins, Walnuts, Flax Seeds and Cinnamon in Medium Bowl and Set Aside. |
|
4
Done
|
in a Large Mixing Bowl, Mash the Bananas. (use an Electric Mixer.). |
|
5
Done
|
Add Chopped Apple and Dry Ingredients and Mix With a Spoon Until Well Combined. |
|
6
Done
|
Press Into Baking Pan and Bake For 30 Minutes. |
|
7
Done
|
Cool on a Wire Rack. When Cool, Cut Into 24 Bars. |
