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Blender Vegetable Dip

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Ingredients

Adjust Servings:
2 onions, chopped
2 tablespoons butter
3 hardboiled eggs, quartered
1 tablespoon milk
1/2 cup walnuts, chopped
1/2 cup non-fat dry milk
1/2 cup cooked green beans, sliced
1/2 teaspoon salt

Nutritional information

102.6
Calories
70 g
Calories From Fat
7.8 g
Total Fat
2.8 g
Saturated Fat
56.9 mg
Cholesterol
153 mg
Sodium
4.9 g
Carbs
0.8 g
Dietary Fiber
3.1 g
Sugars
4.1 g
Protein
49g
Serving Size

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Blender Vegetable Dip

Features:
    Cuisine:

    This recipe is from an old issue of Vegetarian Times. Its a pale green color, and they recommend serving it with mild crackers or vegetables and garnishing with red pepper.

    • 40 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Blender Vegetable Dip, This recipe is from an old issue of Vegetarian Times Its a pale green color, and they recommend serving it with mild crackers or vegetables and garnishing with red pepper , Tastes better than it looked, some of our party liked this dip the best, and its calories are half of the competing bean dips For a brighter green (than I got), cook the green beans until slightly crunchy, then chill with crushed ice, then drain well before adding to the blender I enjoyed the taste of this dip very much Made for 2013 My Three Chefs


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    Steps

    1
    Done

    Saute the Onions in Butter or Margarine Until Softened.

    2
    Done

    Put All Ingredients in a Blender and Blend Until Smooth.

    3
    Done

    Transfer to a Serving Dish and Cool Until Ready to Serve. Garnish With Red Pepper Slices.

    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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