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Blue Plate Special Halibut Or Salmon

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Ingredients

Adjust Servings:
1 1/2 lbs halibut or 1 1/2 lbs salmon fillets
1/2 cup mayonnaise
2 tablespoons red onions minced (we use more because we love onion)
1 teaspoon dried dill weed (or more)

Nutritional information

157.6
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.5 g
Saturated Fat
83.4 mg
Cholesterol
116.5mg
Sodium
0.6 g
Carbs
0.1 g
Dietary Fiber
0.2 g
Sugars
31.7 g
Protein
175g
Serving Size (g)
4
Serving Size

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Blue Plate Special Halibut Or Salmon

Features:
    Cuisine:

    This comes from "Seafood Twice a Week". It was my first attempt at cooking fish. It always turns out great and gave me the confidence to try other fish preparations. It's also great for those nights when you're just too tired to cook. The next day, leftovers mashed and mixed make a good halibut-salad sandwich. My favorite is halibut with this preparation, but salmon is good this way, too.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Blue Plate Special Halibut or Salmon,This comes from “Seafood Twice a Week”. It was my first attempt at cooking fish. It always turns out great and gave me the confidence to try other fish preparations. It’s also great for those nights when you’re just too tired to cook. The next day, leftovers mashed and mixed make a good halibut-salad sandwich. My favorite is halibut with this preparation, but salmon is good this way, too.,I am not going to assign stars because I must have done something wrong. The flavor was outstanding but the texture of the halibut was…weird. The sauce is delicious!


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    Steps

    1
    Done

    Lightly Oil or Spray a Baking Dish Before Placing Fish in a Single Layer.

    2
    Done

    Mix Remaining Ingredients; Spread Over Fish.

    3
    Done

    Bake at 400 Degrees F For 15-20 Minutes or Until Done.

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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