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Broil A Perfect Steak

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Ingredients

Adjust Servings:
2 steaks
kosher salt
fresh coarse ground black pepper
olive oil

Nutritional information

178
Calories
52 g
Calories From Fat
5.8 g
Total Fat
2.2 g
Saturated Fat
79 mg
Cholesterol
61mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
29.4 g
Protein
100g
Serving Size (g)
2
Serving Size

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Broil A Perfect Steak

Features:
    Cuisine:

    Thank you!!! Delicious

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Broil a Perfect Steak,I found this cooking guide on Lindauer Family Farms website when I ran out of gas for my grill. If you like how yor steak is prepared at Outback Steakhouse, then you will love this recipe.,Thank you!!! Delicious,Recipe was excellent!!!


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    Steps

    1
    Done

    Additional Items - Cast Iron Skillet, Spatula or Tongs.

    2
    Done

    Bring Your 1 to 2 Inch Steaks to Room Temperature and Use a Clean Cloth to Remove Excess Moisture.

    3
    Done

    Move Oven Rack 6 Inches from Heating Element.

    4
    Done

    Pre-Heat Oven and Skillet by Setting the Oven to Broiler For 15 to 20 Minutes.

    5
    Done

    Rub Steaks With Olive Oil, Kosher Salt and Coarsely Ground Pepper. Note: Use Any Seasonings of Your Choice.

    6
    Done

    Once the Skillet Is Pre-Heated, Pull Out the Oven Rack and Carefully Lay Steaks on the Skillet. Note: Pan Is Extermely Hot and Will Spit and Splatter.

    7
    Done

    Close Oven and Sear the Steaks For 3 Minutes on One Side, Turn and Sear the Opposite Side For 3 Minutes. Do not Use a Fork to Turn Steaks!

    8
    Done

    Once Seared, Set the Oven to 500f and Cook Using This Time Chart. Turn Steaks Half Way Through the Remaining Cooking Time.

    9
    Done

    Rare (120-130f)1" 0-1 Minute, 1 1/4" 2-3 Minute, 1 3/4" 4-5 Minute

    10
    Done

    Medium (140-150f) 1" 2-3 Minute, 1 1/4" 4-5 Minute, 1 3/4" 6-7 Minute

    11
    Done

    Medium Well(150-160f) 1" 4-5 Minute, 1 1/4" 6-7 Minute, 1 3/4" 8-9 Minute

    12
    Done

    Remove Steaks from the Oven and Let Rest For 5 Minutes.

    13
    Done

    Serving on Warm Plates Is Recommended to Maintain Meat Temperature.

    14
    Done

    I Can not Stress This Tip Enough -- Keep the Fork in the Drawer Until Ready to Eat. Never Pierce the Meat During Cooking.

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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