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Caviar De Courgettes Zucchini Caviar

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Ingredients

Adjust Servings:
4 courgettes or 4 zucchini, medium
2 small onions
2 garlic cloves
3 ounces black olives
4 mint leaves
2 basil leaves, large
1 sprig parsley
1 lemon, juice of
1/2 teaspoon thyme
1/3 - 1/2 cup creme fraiche
salt
pepper

Nutritional information

144.6
Calories
90 g
Calories From Fat
10 g
Total Fat
5 g
Saturated Fat
27.1 mg
Cholesterol
214.2 mg
Sodium
13.6 g
Carbs
3.5 g
Dietary Fiber
5.2 g
Sugars
3.5 g
Protein
287g
Serving Size

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Caviar De Courgettes Zucchini Caviar

Features:
    Cuisine:

    Oooh, delicious. Thanks! Lovely and olivey. A posh way to use up some of the mountain of courgettes I have this year =)
    used soft white cheese in place of creme fraiche, as it was what I had.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Caviar De Courgettes – Zucchini Caviar, Very fresh and herby , Oooh, delicious Thanks! Lovely and olivey A posh way to use up some of the mountain of courgettes I have this year =) used soft white cheese in place of creme fraiche, as it was what I had , Oooh, delicious Thanks! Lovely and olivey A posh way to use up some of the mountain of courgettes I have this year =) used soft white cheese in place of creme fraiche, as it was what I had


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    Steps

    1
    Done

    Cut the Courgettes Into 1/2" Thick Slices.

    2
    Done

    Cook Them in Simmering Salted Water For 15 Minutes.

    3
    Done

    During This Time, Take the Pips Out of the Olives, and Chop Them Up With the Onions, Garlic, Mint, Basil and Parsley.

    4
    Done

    Drain the Courgettes as Soon as They Are Soft and Mashable.

    5
    Done

    Blend the Herb/Onion Mixture With the Courgettes.

    6
    Done

    Let Cool. When It's Cool, Whizz It Up in a Processor, or Press It Through a Food Mill.

    7
    Done

    Add the Fresh Lemon Juice and the Thyme.

    8
    Done

    Salt and Pepper This, According to Your Own Taste, but Making Sure There Is Enough of This Seasoning to Bring Out the Flavor of the Food.

    9
    Done

    at the Last Minute, Add the Liquid Creme Fraiche, Using a Whisk to Blend and Get the Right Consistency (spreadable - Dippable).

    10
    Done

    Keep This Cool and Serve With Toast Fingers or Sliced French Bread.

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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