0 0
Chicken And Zucchini Noodle Caprese

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 lb boneless skinless chicken breast cut 1/2-inch cubes
kosher salt
1/4 teaspoon dried oregano
1 tablespoon olive oil
3 garlic cloves chopped
3/4 lb grape tomatoes cut in half
pinch crushed red pepper flakes
kosher salt and freshly ground black pepper to taste
1 tbsp chopped fresh basil
1 large zucchini spiralized with blade d
2 oz fresh mini mozzarella balls cut in half

Nutritional information

Calories
Carbohydrates
14g
Protein
34g
Fat
17g
Saturated Fat
5g
Cholesterol
105mg
Sodium
808mg
Fiber
4g
Sugar
2g
Blue Smart Points
8
Green Smart Points
Purple Smart Points
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken And Zucchini Noodle Caprese

Features:
    Cuisine:

    Chicken and Zucchini Noodle Caprese is made with sauteed bite-sized chicken breast and grape tomatoes cooked with spiralized zucchini, fresh mozzarella and basil. An easy, low-carb 30-minute meal!

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    This fresh low-carb summer dish is a great way to enjoy your farmers market finds. I love swapping noodles for zucchini in so many of my dishes, a few favorites are Kung Pao Chicken Zoodles, Shrimp Scampi Zoodles, and Chicken Zoodle Lo Mein.,When making zoodles (zucchini noodles) I prefer a thicker noodle because it has more of bite and Im careful not to overcook them so they dont get watery. Under two minutes is all they need, then I quickly remove them from the hot skillet or they will keep cooking.,The Inspiralizer is the best spiralizer out there in my opinion, all the blades are built-in so easy clean-up and its tough enough to cut through a butternut squash with ease.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Season the Chicken With 1/2 Teaspoon Salt, Pepper and Oregano

    2
    Done

    in a Large Non-Stick Pan Set Over Med-High Heat, Heat 1/2 Tablespoon of Theoil.

    3
    Done

    Add the Chicken and Cook, Stirring Until Browned and Cooked Through, About 6 Minutes. Set Aside.

    4
    Done

    Reduce Heat to Medium, Add the Remaining Oil and Garlic and Cook Until Golden, 30 Seconds. Add the Tomatoes, and Crushed Red Pepper Flakes, and Season With 1/4 Teaspoon Salt and Black Pepper.

    5
    Done

    Reduce the Heat to Low. Simmer, Covered, Until the Tomatoes Soften, 15 Minutes.

    6
    Done

    Increase Heat to High, Stir in the Zucchini and Basil, Season With 1/4 Teaspoon Salt and Cook 2 Minutes.

    7
    Done

    Add the Chicken Back to the Skillet Along With the Mozzarella and Serve Right Away.

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Astronaut Alcoholic Drink
    previous
    Astronaut Alcoholic Drink
    Featured Image
    next
    Chocolate Ice
    Astronaut Alcoholic Drink
    previous
    Astronaut Alcoholic Drink
    Featured Image
    next
    Chocolate Ice

    Add Your Comment