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Crab Cakes With Tarragon Sauce

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Ingredients

Adjust Servings:
1/4 cup low-fat mayonnaise
1/4 cup sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good)
1 tablespoon dijon mustard
2 tablespoons chopped fresh tarragon or 1 teaspoon dried tarragon, lightly crushed
1 tablespoon chopped fresh parsley
1 tablespoon skim milk or 1 tablespoon nonfat yogurt (optional)
salt & freshly ground black pepper
1 lb lump crabmeat, picked over
1/2 cup plain breadcrumbs
1/4 cup low-fat mayonnaise
3 tablespoons chopped green onions
1 tablespoon dijon mustard
1 egg white

Nutritional information

124.1
Calories
27 g
Calories From Fat
3 g
Total Fat
0.5 g
Saturated Fat
43.1 mg
Cholesterol
523.5 mg
Sodium
9.4 g
Carbs
0.7 g
Dietary Fiber
1.9 g
Sugars
14.6 g
Protein
709g
Serving Size

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Crab Cakes With Tarragon Sauce

Features:
    Cuisine:

    I like these with the tarragon sauce. My wife, Glenda doesn't; she prefers hers plain. If you aren't a big tarragon lover, leave it out, and you have Crab Cakes with Tartar Sauce. Prep time includes setting time.

    • 130 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Crab Cakes with Tarragon Sauce, I like these with the tarragon sauce My wife, Glenda doesn’t; she prefers hers plain If you aren’t a big tarragon lover, leave it out, and you have Crab Cakes with Tartar Sauce Prep time includes setting time , I like these with the tarragon sauce My wife, Glenda doesn’t; she prefers hers plain If you aren’t a big tarragon lover, leave it out, and you have Crab Cakes with Tartar Sauce Prep time includes setting time


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    Steps

    1
    Done

    Prepare Tarragon Sauce First.

    2
    Done

    Combine All Ingredients in a Small Bowl.

    3
    Done

    If Too Thick, Add Skim Milk or Yogurt to Thin.

    4
    Done

    Season to Taste With Salt and Pepper.

    5
    Done

    Refrigerate, Covered, to Allow Flavor to Develop While Crab Cakes Are Being Prepared.

    6
    Done

    Crab Cakes: Combine Crab, 1/4 Cup Breadcrumbs, Mayonnaise, Green Onion, Mustard, Egg White, Tabasco, Salt, and Black Pepper.

    7
    Done

    Form Into 8 Equal Patties.

    8
    Done

    Place Remaining Breadcrumbs on Waxed Paper.

    9
    Done

    Dredge Patties in Crumbs, Transfer to a Plate, and Refrigerate, Covered, For at Least 1 Hour.

    10
    Done

    Heat Half of Olive Oil in a 10" Nonstick Skillet.

    11
    Done

    Add Half of Crab Cakes; Cook on One Until Crisp and Golden, About 4-5 Minutes.

    12
    Done

    Turn Over, and Cook an Additional 3-4 Minutes.

    13
    Done

    Repeat With Other Half of Cakes.

    14
    Done

    Sprinkle With Chopped Chives.

    15
    Done

    Serve With Sauce and Lemon Wedges.

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