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Crispy Apple and Cranberry Stir-Fry Delight

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Ingredients

Adjust Servings:
1 medium apple
1 - 1 1/2 cup cranberries
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon arrowroot
4 teaspoons stevia powder
2 tablespoons butter (used goat butter but you can use regular)

Nutritional information

164.2
Calories
106 g
Calories From Fat
11.8 g
Total Fat
7.4 g
Saturated Fat
30.5 mg
Cholesterol
83.6mg
Sodium
16.3 g
Carbs
4.1 g
Dietary Fiber
9.2 g
Sugars
0.5 g
Protein
156g
Serving Size (g)
2
Serving Size

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Crispy Apple and Cranberry Stir-Fry Delight

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    I am soooo having a blast with making up new recipes. I just made an awesome one this afternoon. used Arrowroot in this. You can find it in the natural section most likely and it works like cornstarch as a thickener but healthier for you than cornstarch. I am going to try making a pie with this mixture and give it a pecan pie shell with crushed pecans that have been browned in butter and cinnamon. I think it will come out nice.

    • 36 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Stir Fried Apples & Cranberries,I am soooo having a blast with making up new recipes. I just made an awesome one this afternoon. used Arrowroot in this. You can find it in the natural section most likely and it works like cornstarch as a thickener but healthier for you than cornstarch. I am going to try making a pie with this mixture and give it a pecan pie shell with crushed pecans that have been browned in butter and cinnamon. I think it will come out nice.,Excellent blend of flavors and so easily done. I made this exactly as suggested and then another batch for me with mashed pumpkin instead of apple. Wonderful filling for recipe #363018 and also as a fruity custard on it’s own. Thanks for posting! Made for PAC fall 2009.


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    Steps

    1
    Done

    I Took One Med. Size Green Apple, Peeled and Cored It. Then I Chopped It Into Even Pieces About 1/3 of an Inch Thick. You Don't Want Them Too Thick or They Won't Cook Nicely.

    2
    Done

    Then Rinse Frozen Cranberries in Warm Water, This Thaws Them a Little. Place Apples and Cranberries in a Big Bowl. Set Aside.

    3
    Done

    in a Small Bowl or Dish Mix Cinnamon, Nutmeg, Arrowroot Powder, and Stevia. Add Mixture to Apples and Cranberries and Toss to Coat Well. Scrape the Bottom of the Bowl as You Mix; the Arrowroot May Cause the Mix to Stick to the Bottom of the Bowl.

    4
    Done

    in a Non-Stick Skillet Melt the Butter Over Medium Heat. Add Apple/Cranberry Mixture to the Pan. Gently Stirring Frequently. Cook Over Medium Heat For About 2 Minutes. Reduce Heat to Medium Low or Low and Cover.

    5
    Done

    Cook Additional 6-8 Minutes, Stirring Occasionally, Until Apples Are Tender. Don't Over Cook and Don't Cook Too Hot or Your Cranberries Will Be Really Mushy (they Should Be Soft With Skins Broken).

    6
    Done

    Serve Warm or Chilled. You Can Serve as Is or With Sweet Coconut Cream and or Crushed Pecans.

    Avatar Of Quinn Hughes

    Quinn Hughes

    BBQ guru known for his mastery of grilling and smoking meats to perfection.

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