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Curry Apple Carrot Soup

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Ingredients

Adjust Servings:
3 tart apples
4 carrots
1 teaspoon ginger
4 teaspoons curry powder
3 cups chicken broth (use faux chicken broth, you can use real)
1/2 cup coconut milk
1 teaspoon cilantro
1 teaspoon butter or 1 teaspoon margarine
salt
pepper

Nutritional information

157.9
Calories
62 g
Calories From Fat
7 g
Total Fat
5.1 g
Saturated Fat
2 mg
Cholesterol
493.3 mg
Sodium
22.1 g
Carbs
4.6 g
Dietary Fiber
14.1 g
Sugars
4.4 g
Protein
1650g
Serving Size

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Curry Apple Carrot Soup

Features:
    Cuisine:

    Delicious! I also used more coconut milk and less stock.

    • 130 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Curry Apple Carrot Soup, Use Vegetable broth or Vegetarian Chicken broth sub for Vegetarian option, Delicious! I also used more coconut milk and less stock , Yummy and fast! used a bit more coconut milk (and less chicken stock) Pink Lady apples worked well with this recipe, and I loved not having to peel them


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    Steps

    1
    Done

    Chop Carrots and Place in Large Pot With Butter on Medium/ Low Heat.

    2
    Done

    While Carrots Are Sweating, Core and Dice Apples (you Can Remove the Peels, but I Like to Leave Them On).

    3
    Done

    Add to Carrots.

    4
    Done

    Cover and Simmer For About 30 Minutes, or Until Apples and Carrots Are Tender.

    5
    Done

    Add Remaining Ingredients, Cook Another 10 Minutes.

    6
    Done

    Blend Until Smooth.

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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