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Dominican Beans Habichuelas Guisadas

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Ingredients

Adjust Servings:
1 lb dried red kidney beans
2 tablespoons olive oil
6 cloves crushed garlic
1 tablespoon tomato paste
1/4 bunch cilantro sprigs
1 red onion cut into 8 pieces
1 cubanelle pepper cut in 4 pieces
2 chicken bouillon cubes use maggi (or veggie for vegetarian)
1 1/2 teaspoons adobo seasoning
kosher salt or to taste
white rice for serving (not counted in macros)

Nutritional information

Calories
Carbohydrates
25.5g
Protein
8.5g
Fat
2.5g
Saturated Fat
0.5g
Cholesterol
617.5mg
Sodium
5.5mg
Fiber
1.5g
Sugar
g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Dominican Beans Habichuelas Guisadas

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    Cuisine:

      These creamy Dominican beans, flavored with garlic, onion, cubanelle pepper, and adobo seasoning, cooked in the Instant Pot or pressure cooker, make the perfect vegetarian side or meatless main dish.

      • 30 min
      • Serves 12
      • Easy

      Ingredients

      Directions

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      You guys are in for a treat! When my cousins visited me a few weeks ago from the Dominican Republic, they showed me how to make these delicious Dominican beans made from scratch with dry red kidney beans. In DR, these beans are served daily in most homes. Theres no meat in these beans, so they are great for vegetarians. Of course, if you want to serve them along side some pork chops, steak or Pollo Sabroso thats great too! For some other Latin-inspired bean recipes, try my Mexican Pinto Beans, Quick Cuban Style Black Beans, and Quick Puerto Rican Style Beans.,,Rice with stewed red beans, or Habichuelas Guisadas is one of the most common meals at any Dominican table. They are typically served over white rice with concn (the crispy rice at the bottom of the pot). These beans are creamy and thick, they should coat the rice and stick to them. They shouldnt be watery, nor should they resemble refried Mexican beans.,White Northern Beans with Aji Verde Sauce,Brazilian Black Beans,Instant Pot Black Beans,Arroz Congri (Cuban Rice and Black Beans),Instant Pot Refried Beans


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      Steps

      1
      Done

      Put Beans in the Pressure Cooker or Instant Pot and Cover Them With Water So Theres 2 Inches Over Them (10 Cups) Soak Overnight, but Dont Drain

      2
      Done

      Next Day, Cover and Seal the Pressure Cooker (or Instant Pot) Over Medium Heat, When the Pot Comes to Pressure Cook High Pressure 20 Minutes. Natural Release.

      3
      Done

      While the Pressure Releases, in a Large Skillet, Heat Oil Over Medium-Low Heat and Add Garlic, Tomato Paste, Cilantro, Red Onion, Pepper, Bouillon Cube and Saute About 10 Minutes, Stirring.,sauteed Red Onion, Green Peppers in a Skillet.

      4
      Done

      Open the Pressure Cooker When the Steam Releases, Take 25% of the Beans and Liquid and Transfer to the Blender. Puree Well Then Return to the Pot.,beans in the Blender

      5
      Done

      Add Adobo Seasoning and Salt (about 1 Teaspoon), or to Taste.

      6
      Done

      Add the Sauteed Vegetables to the Beans and Bring to a Boil Over Medium Heat. (in the Instant Pot Use the Saute Button.),dominican Beans in the Instant Pot.

      7
      Done

      Boil Uncovered Over Medium-Low Heat Until the Texture Becomes Creamy and the Liquid Reduces, About 30 Minutes Stirring Often.,dominican Beans in the Instant Pot

      8
      Done

      Remove Cilantro, Pepper and Onion and Serve Over Rice. Makes 9 Cups.

      Lucas Guerrero

      Latin cuisine expert known for her authentic and flavorful dishes.

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