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Easy Turkey and Pumpkin White Bean Chili Recipe for Slow Cooker or Instant Pot

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Ingredients

Adjust Servings:
cooking spray used my misto
2 lb 99% lean ground turkey
1/2 tsp olive oil
1 small onion chopped
3 garlic cloves minced
1 tsp chili powder to taste
2 bay leaves
1 1/2 tbsp cumin
1 tsp oregano
2 15 oz cans white northern or navy beans rinsed and drained
15 oz can pumpkin puree or homemade
4.5 oz canned chopped green chile
2 cups low sodium chicken broth check labels for gf
kosher salt and pepper to taste
chopped cilantro red onion or chives for topping

Nutritional information

Calories
Carbohydrates
31g
Protein
32g
Fat
2.5g
Saturated Fat
499g
Cholesterol
12mg
Sodium
2.5mg
Fiber
g
Sugar
g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Easy Turkey and Pumpkin White Bean Chili Recipe for Slow Cooker or Instant Pot

Features:
    Cuisine:

    Turkey Pumpkin White Bean Chili recipe made in the Slow Cooker or Instant Pot!

    • 5 min
    • Serves 9
    • Easy

    Ingredients

    Directions

    Share

    A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeos, or cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.,Alt=,I am so happy to share this one with you!!! Not all my crock pot experiments get me excited, but when they do they wind up here on WW. The pumpkin is not sweet at all, in fact, if you dont mention it, no one would even know its there but it does add beautiful color and creaminess to the chili and for picky eaters, a great way to sneak in vegetables.,Slow Coooker Chicken Taco Chili,Jalapeno Popper Chicken Chili,Crock Pot Kid Friendly Chili,Quick Beef Chili,Slow Cooker 3-Bean Chili


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    Steps

    1
    Done

    Add Meat and Cook, Breaking It Up Until White, About 5 Minutes Add to Crock Pot

    2
    Done

    Add Oil to the Saute Pan, Then Onions, Garlic, Saut About 3 - 4 Minutes; Add Cumin and Saut Another Minute.add to Crock Pot.

    3
    Done

    Add Beans, Pumpkin Puree, Green Chilis, Broth, Chili Powder, Oregano, and Bay Leaves.

    4
    Done

    Cover and Cook on High For 4 Hours or Low For 8 Hours.

    5
    Done

    Remove Bay Leaves and Adjust Seasoning to Taste Before Serving. Enjoy!

    6
    Done

    Press Saute and Lightly Spray With Oil. Add Meat and Cook, Breaking It Up Until White, About 5 Minutes.set Aside.

    7
    Done

    Add Oil to the Saute Pan, Then Onions, Garlic, Saut About 3 - 4 Minutes; Add Cumin and Saut Another Minute. Return Meat to the Pot.

    8
    Done

    Add the Beans, Pumpkin Puree, Green Chilis, Broth, Chili Powder, Oregano, and Bay Leaves.

    9
    Done

    Cover and Cook on High Pressure 25 Minutes. Natural Release.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

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