Ingredients
-
1
-
1
-
1
-
1/2
-
1
-
3
-
1/4
-
6
-
-
3
-
1/4
-
-
-
-
Directions
Garlic-And-Herb Oven Fried Halibut,Well most of it’s done in the oven! The original recipe is from Cooking Light but I’ve made a couple modifications. While the fish is baking I deglaze the frying pan with a flavored vinegar (use a tequila-lime vinegar) and a little water, then top the fish with the sauce before serving. Here’s a great resource for more ideas on deglazing is all that I can say Thanks for posting. Made for Zwt6 for the xtra hot dishes.
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Steps
|
1
Done
|
Preheat Oven to 450f. |
|
2
Done
|
Combine First 5 Ingredients in a Shallow Dish. |
|
3
Done
|
Place Eggs in a Shallow Dish. |
|
4
Done
|
Place Flour in a Shallow Dish. |
|
5
Done
|
Sprinkle Fish With Salt and Pepper. |
|
6
Done
|
Dredge Fish in Flour. |
|
7
Done
|
Dip in Egg Mixture. |
|
8
Done
|
Dredge in Breadcrumb Mixture. |
|
9
Done
|
Heat 1 Tablespoon Oil in Skillet Over Medium-High Heat. |
|
10
Done
|
Add 2 Fish Fillets; Cooks 2-3 Minutes Per Side or Until Browned. |
|
11
Done
|
Place Fish on Foil Lined Baking Sheet Coated With Cooking Spray. |
|
12
Done
|
Repeat Process With Remaining Olive Oil and Remaining Fish. |
|
13
Done
|
Bake at 450f For 6 Minutes or Until Fish Easily Flakes When Tested With a Fork or Until Desired Doneness. |
|
14
Done
|
While Fish Is Baking, Deglaze the Frying Pan With Flavored Vinegar Over Medium-High Heat. Add a Little Water to Thin the Mixture and Drizzle Over the Fish Before Serving. |
