Ingredients

Adjust Servings:

	4 1/2 cups cottage cheese, low fat
	1/3 cup mayonnaise, can substitute plain yogurt
	3 tablespoons white vinegar
	3 tablespoons onions, finely chopped
	3 tablespoons parmesan cheese, grated
	1 tablespoon chives, fresh chopped
	1/4 teaspoon dill weed
	1/4 teaspoon pepper

Nutritional information

329.9

Calories

160 g

Calories From Fat

17.8 g

Total Fat

5.7 g

Saturated Fat

48.5 mg

Cholesterol

1057.3 mg

Sodium

13.7 g

Carbs

0.2 g

Dietary Fiber

8 g

Sugars

28 g

Protein

1039g

Serving Size

Halloween Monster Mash Dip

Name: Halloween Monster Mash Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 4 1/2; : 1/3; : 3; : 3; : 3; : 1; : 1/4; : 1/4