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Low Carb Frosted Pumpkin Bars

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Ingredients

Adjust Servings:
1 cup almond flour
1 cup splenda sugar substitute
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cloves
3 eggs
1 (15 ounce) can pumpkin puree
1/4 cup oil
2 tablespoons water
8 ounces cream cheese
1 teaspoon vanilla extract
1 cup splenda sugar substitute
1/4 teaspoon grated lemon, rind of

Nutritional information

133.1
Calories
88 g
Calories From Fat
9.8 g
Total Fat
3.7 g
Saturated Fat
53.9 mg
Cholesterol
165.1 mg
Sodium
9.8 g
Carbs
0.3 g
Dietary Fiber
7.1 g
Sugars
2.5 g
Protein
68g
Serving Size

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Low Carb Frosted Pumpkin Bars

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    Cuisine:

    Hello! I really loved the flavors of this bar! I encountered a problem, however, as they did not "set up" and were too pumpkin pie-like though I baked them for 40 minutes. I would like to try these again, but perhaps I should decrease/eliminate some of the water and/or oil. I would like to know which liquid would be best to cut back on - the oil or the water - and by how much? Thanks in advance for your help!

    • 140 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Low Carb Frosted Pumpkin Bars, Low carbers can have their cake and eat it too! Cooking time includes chilling time , Hello! I really loved the flavors of this bar! I encountered a problem, however, as they did not set up and were too pumpkin pie-like though I baked them for 40 minutes I would like to try these again, but perhaps I should decrease/eliminate some of the water and/or oil I would like to know which liquid would be best to cut back on – the oil or the water – and by how much? Thanks in advance for your help!, Hello, Can you tell me if I can make this recipe substituting the Almond Flour and Splenda with sugar and flour in the same measurements, or would the measurement be different? I love this recipe and my sister-in-law is asking me because she is not trying to watch carbs, and I raved about it! Thank you!


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    Steps

    1
    Done

    In a Mixing Bowl, Combine the First 6 Ingredients.

    2
    Done

    Add the Eggs, Pumpkin, Oil and Water; Mix Well.

    3
    Done

    Spray a 11"x7"x2" Baking Pan With Cooking Spray.

    4
    Done

    Bake in Pan at 350f For 20 to 30 Minutes or Until Toothpick Inserted Near the Center Comes Out Clean.

    5
    Done

    Cool.

    6
    Done

    For the Frosting, Beat the Cream Cheese in a Mixing Bowl and Add the Splenda, Vanilla and Lemon Peel.

    7
    Done

    Frost and Refrigerate For at Least 15 Minutes Before Cutting.

    8
    Done

    Refrigerate Any Leftovers.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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