Ingredients
-
1
-
2
-
2
-
1
-
2 - 3
-
2
-
2
-
1
-
1/2
-
1
-
1 1/2
-
-
-
-
Directions
Low Fat Chicken, Corn, and Green Chile Chowder, A lightened-up version of a comfort food favorite! I haven’t made it yet, but will soon! From the Hamilton, OH Journal News, recipe by Jeanne Jones , 4 5 stars I had 3 bowls (breakfast and lunch), and DH declared that this was a fine creamy soup (he generally avoids creamy soups) that just needed some Old Bay to add the final spicy kick I tried that, and agree By the way, used 2 Tbsp canola oil; my cookware needs the oil to saute well I saved the rest for lunches this week; I don’t think this will freeze well Made for The Wild Bunch in ZWT8 for its trip to Mexico
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Steps
|
1
Done
|
Spray a Large Saucepan With Cooking Spray, Then Add Onions Through Garlic and Saute Over Mediun-High Heat. Add a Little Chicken Broth to Prevent Burning and Cook 8-10 Minutes. |
|
2
Done
|
Add Corn, Chicken, Chiles, Pepper, and Remaining Broth. Bring to a Boil 2-3 Minutes. |
|
3
Done
|
Dissolve Cornstarch in the Half and Half, Then Stir Into Soup. |
|
4
Done
|
Bring to a Boil, Then Serve. |
