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Mediterranean-Style Garlic and Herb Steamed Mussels

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Ingredients

Adjust Servings:
1 tablespoon olive oil (spanish is preferred)
1/2 cup chopped onion
2 teaspoons minced garlic
1 cup canned chick-peas, rinsed and drained
1 cup canned diced fire-roasted tomatoes
1/4 cup dry madeira wine or 1/4 cup vegetable broth
2 lbs mussels, scrubbed and debearded
1/4 cup finely chopped flat leaf parsley
lemon wedge (optional)

Nutritional information

320.5
Calories
82 g
Calories From Fat
9.2 g
Total Fat
1.5 g
Saturated Fat
63.7 mg
Cholesterol
833.6 mg
Sodium
24.9 g
Carbs
3.1 g
Dietary Fiber
1 g
Sugars
30.5 g
Protein
330g
Serving Size

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Mediterranean-Style Garlic and Herb Steamed Mussels

Features:
    Cuisine:

    I was first introduced to preparing Spanish cuisine during a World Tour game on this site. Since then, I have greatly enjoyed making tapas and other Spanish recipes. This is an easy appetizer with some Spanish flair!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spanish Steamed Mussels, I was first introduced to preparing Spanish cuisine during a World Tour game on this site Since then, I have greatly enjoyed making tapas and other Spanish recipes This is an easy appetizer with some Spanish flair!, I was first introduced to preparing Spanish cuisine during a World Tour game on this site Since then, I have greatly enjoyed making tapas and other Spanish recipes This is an easy appetizer with some Spanish flair!


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    Steps

    1
    Done

    In a Dutch Oven or Large Deep Skillet, Heat Oil Over Medium-High Heat. Add Onion and Garlic; Cook and Stir 5-8 Minutes or Until Softened. Add Chickpeas, Tomatoes and Wine; Bring to Boiling. Cook and Stir 2-4 Minutes.

    2
    Done

    Add Mussels to Pot; Stir Gently to Coat. Cover and Simmer 5-8 Minutes or Until Mussels Open Fully (discard Any Mussels That Do not Open.).

    3
    Done

    Spoon Mussels and Cooking Liquid Into Individual Bowls, Sprinkle With Parsley, and Serve With Lemon Wedges (if Desired).

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    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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