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Moroccan Spiced Fish

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Ingredients

Adjust Servings:
1 tablespoon garlic, minced or pressed
2 teaspoons olive oil
1 1/2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/8 teaspoon salt
1 1/2 lbs catfish fillets, about 1 inch thick
plain yogurt
lemon wedge
basil or mint (for garnish)

Nutritional information

256.4
Calories
138 g
Calories From Fat
15.3 g
Total Fat
3.3 g
Saturated Fat
79.8 mg
Cholesterol
164.6 mg
Sodium
1.4 g
Carbs
0.3 g
Dietary Fiber
0 g
Sugars
26.7 g
Protein
175g
Serving Size

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Moroccan Spiced Fish

Features:
    Cuisine:

    This dish would be great for meal prep.

    • 47 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Moroccan Spiced Fish,


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    Steps

    1
    Done

    Adjust the Oven Rack to 3 to 4 Inches Below the Broiling Element.

    2
    Done

    in a Small Bowl Combine the Garlic, Oil, Cumin, Cinnamon, Allspice and Salt.

    3
    Done

    Preheat the Broiler.

    4
    Done

    Rinse the Fish and Pat Dry.

    5
    Done

    With a Sharp Knife, Trim White or Grayish Fat from Skin Side and Edges of Each Fillet.

    6
    Done

    Rub the Top of Fillets With the Spice Mixture, Then Arrange on a Broiler Pan.

    7
    Done

    Broil the Fish, Without Turning It, Until Opaque in the Center, 10 to 12 Minutes.

    8
    Done

    Serve With Dollops of Plain Yogurt, Wedges of Lemon and Chopped Fresh Cilantro, Basil or Mint, If You Like.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

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