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Naked Turkey Bruschetta Burger

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Ingredients

Adjust Servings:
1/4,1.25,2 cup chopped red onion lbs 93% lean ground turkey medium tomatoes sliced into 10 thin slices
1,1,4 tbsp extra virgin olive oil small zucchini grated (1 cup or 5 oz) loose cups baby arugula
1,1/4 tbsp balsamic vinegar cup seasoned whole wheat breadcrumbs or gf crumbs
1 kosher salt and fresh cracked pepper to taste clove garlic grated
3,1 medium vine ripe tomatoes tbsp red onion grated
2 small cloves garlic minced salt and fresh pepper
2 tbsp fresh basil leaves chopped oil spray
3 oz part skim mozzarella diced

Nutritional information

Calories
Carbohydrates
10g
Protein
27g
Fat
14g
Saturated Fat
2g
Cholesterol
10mg
Sodium
169mg
Fiber
2g
Sugar
g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Naked Turkey Bruschetta Burger

Features:
    Cuisine:

    Naked Turkey Bruschetta Burger are healthy, delicious, turkey burgers made juicy thanks to added zucchini and topped with a summer garden tomato bruschetta set over a bed of baby arugula no bun required!

    • 18 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    I love turkey burgers and make them so many ways, but these have been one of my most popular summer burgers! Some other favorites: Turkey Burgers with Zucchini, Greek Feta Turkey Burgers, and these Buffalo Turkey Cheeseburgers!,This dish was inspired by a meal my girlfriend ordered during a girls night out. I always get inspired when I go out to eat, and created this lighter version which turned out delicious. For the turkey burger, I went with my skinny turkey burger recipe I posted a few years back, its made with shredded zucchini which gives it lots of moisture and great flavor. They are delicate, so I prefer to make them on a skillet instead of the grill.,This is the perfect summer meal for under 300 calories, especially if you have lots of tomatoes in your garden. You can easily make these vegetarian by using a boca burger or veggie burger of your choice.


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    Steps

    1
    Done

    Set Aside a Few Minutes While You Chop the Tomatoes, Then Place in the Bowl

    2
    Done

    Add the Garlic, Basil and Additional Salt and Pepper, to Taste and Mix Well and Set Aside.

    3
    Done

    Toss in the Cheese When Ready to Serve.

    4
    Done

    Squeeze the Excess Moisture from the Zucchini in a Paper Towel.

    5
    Done

    in a Large Bowl, Combine the Ground Turkey, Shredded Zucchini, Breadcrumbs, Garlic, Onion, Salt and Pepper.

    6
    Done

    Form Into 5 Equal Sized Patties About 5 Oz Each, Forming Them as Flat as Possible.

    7
    Done

    Heat a Large Skillet on Medium-High Heat.

    8
    Done

    When Hot, Lightly Spray With Oil.

    9
    Done

    Add the Burgers to the Pan and Reduce the Heat to Medium-Low.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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