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Natural No-Bake Peanut Butter Energy Bars

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Ingredients

Adjust Servings:
1 cup natural-style peanut butter
1 cup honey
3 cups dry uncooked old-fashioned oatmeal

Nutritional information

216.8
Calories
82 g
Calories From Fat
9.1 g
Total Fat
1.8 g
Saturated Fat
0 mg
Cholesterol
4.5 mg
Sodium
30.9 g
Carbs
2.5 g
Dietary Fiber
19 g
Sugars
6.1 g
Protein
840g
Serving Size

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Natural No-Bake Peanut Butter Energy Bars

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    Cuisine:

    Does anybody have the total carbs for this recipe?

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Natural No-Bake Peanut Butter Energy Bars , This is a bar recipe I found on a health and fitness site The original recipe made it a protein bar, but when I made it (ages ago) I didn’t have any so I left it out If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey This is a good bar for straight after an intense workout, but it tastes like a dessert so even if you’re not active you can make it just as a snack bar or treat , Does anybody have the total carbs for this recipe?, Perfect and flexible recipe! Possibly a little on the sweet side


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    Steps

    1
    Done

    Combine Peanut Butter and Honey in a Large Nonstick Pot and Warm Up Over a Low Heat Until Runny and Mixed.

    2
    Done

    Mix in the Oatmeal (and Protein Powder If Using).

    3
    Done

    You Don't Want to Cook It, Just Heat It Up Enough to Stir Everything Together Nicely.

    4
    Done

    Press Into a 9x9-Inch Pan.

    5
    Done

    Let Cool, Then Cut Into 16 Equal Bars.

    6
    Done

    Wrap Each Bar in Foil and Store in Plastic Bags. - No Need to Refrigerate as the Ingredients Are Natural.

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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