Ingredients
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10
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1
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Directions
Onion Butter Without Butter, This has so many uses–I’m sure you will find a bunch and LF , I really love the low-fat aspect of this recipe, but love the flavour of slow cooked onions even more I added a couple of tsp of tamari, and next time I think I’ll try a bit of balsamic vinegar This is one of those recipes you can play around with to your liking Thanks!
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Steps
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1
Done
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Place a Small Amount of Dark Sesame Oil in a Heavy Pot and Heat Up. |
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2
Done
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Add the Onions and a Small Pinch of Sea Salt. |
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3
Done
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Saut the Onions, Stirring Constantly, For 3 to 5 Minutes Until the Onions Are Translucent. |
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4
Done
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Add Enough Water to Just Cover the Onions. |
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5
Done
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Bring to a Boil, Reduce the Flame to Low, and Simmer Several Hours Until the Onions Become Dark Brown in Color and Very Sweet in Flavor. |
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6
Done
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Occasionally During the Cooking Process, You May Need to Add Small Amounts of Water to Prevent Burning. |
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7
Done
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When the Onions Butter Is Done, Allow to Cool Completely Before Placing It in a Tightly Sealed Jar and Refrigerating. |
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8
Done
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Use Immediately or Store. |
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9
Done
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Instead of Using Onions, Finely Chopped Carrots, Squash, Apples, or Other Fruits and Vegetables May Be Used. |
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10
Done
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to Avoid the Use of Oil, the Water-Sauting Method May Be Used Instead. |
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11
Done
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at the End of Cooking, Tamari or Pureed Miso Can Be Used For a Different Flavor. |
