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Persian Vegetable Casserole

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Ingredients

Adjust Servings:
2 cups finely chopped leeks, white and green parts
1 cup romaine lettuce or 1 cup butter lettuce, finely chopped
1 cup finely chopped parsley
2 cups finely chopped spinach
1 cup finely chopped green onion
1 1/2 tablespoons flour
salt
freshly ground pepper
1/3 cup chopped walnuts
8 eggs
2 tablespoons butter

Nutritional information

314.3
Calories
198 g
Calories From Fat
22 g
Total Fat
7.4 g
Saturated Fat
387.3 mg
Cholesterol
227 mg
Sodium
14.3 g
Carbs
3.2 g
Dietary Fiber
3.3 g
Sugars
16.6 g
Protein
924g
Serving Size

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Persian Vegetable Casserole

Features:
    Cuisine:

    Does it make sense to cook the vegetables first, before mixing with eggs? I worry about there being too much liquid from cooking raw vegetables with the eggs.

    • 95 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Persian Vegetable Casserole (Kukune Sabzi), This meal-in-itself makes a great party dish with a side of yogurt From the Simply Natural Caf Organic Restaurant in Miami Fla They have a wonderful menu of organic, vegetarian and vegan dishes I have not made this but it sounds yummy so put here for safekeeping Adapted from In a Persian Kitchen by Maideh Mazda , Does it make sense to cook the vegetables first, before mixing with eggs? I worry about there being too much liquid from cooking raw vegetables with the eggs


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    Steps

    1
    Done

    Heat the Oven to 325*f.

    2
    Done

    Put All the Vegetables and Herbs in a Bowl. Add the Flour and Salt and Pepper to Taste. Add the Walnuts and Mix.

    3
    Done

    Beat the Eggs Well and Add to the Vegetables.

    4
    Done

    Melt the Butter in a 9 Inch Cake Pan and Pour the Vegetable Mixture Into It. Bake 1 Hour or Until the Top Is Crisp and Brown.

    5
    Done

    Makes 4 to 6 Servings.

    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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