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Quinoa Chickpea And Avocado Salad

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Ingredients

Adjust Servings:
1 cup quartered grape tomatoes
15 oz can garbanzo beans rinsed and drained
1 cup cooked quinoa
2 tbsp red onion minced
2 tbsp cilantro minced
1 1/2 limes juice of
kosher salt and fresh pepper to taste
1 cup diced cucumber
4 oz diced avocado 1 medium hass

Nutritional information

Calories
Carbohydrates
41g
Protein
9g
Fat
7g
Saturated Fat
1g
Cholesterol
403mg
Sodium
8mg
Fiber
1g
Sugar
g
Blue Smart Points
8
Green Smart Points
Purple Smart Points
Points +

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Quinoa Chickpea And Avocado Salad

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    Cuisine:

    Quinoa chickpea and avocado salad with cucumbers, tomatoes, red onion, lime juice and cilantro a flavorful vegetarian salad loaded with protein, fiber and healthy fats.

    • 10 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chickpeas (garbanzo beans) are my new favorite legume. I only recently started liking them in my salads, but now I cant get enough. Using dried garbanzos taste better than canned, but for speed and convenience, canned is perfectly fine here. This is also vegan, gluten-free and dairy-free and under 250 calories. More of my favorite quinoa bowls are Grilled Mediterranean Chicken and Quinoa Salad, Southwestern Black Bean, Quinoa and Mango Medley, and Quinoa Fried Rice to name a few.,I dont know about you, but Im counting the days until summer (54 days to go!!) Living near the ocean, nothing makes me happier than having my feet in the sand with a good book or magazine. But that also means bathing suit shopping (ugh!) and exposing a lot more skin than I did all winter. My solution eat more salads (and of course exercise)!,Alt=


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    Steps

    1
    Done

    Keep Refrigerated Until Ready to Serve

    2
    Done

    Just Before Serving, Add Cucumber and Avocado.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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