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Rosemary Chicken Salad With Avocado And Bacon

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Ingredients

Adjust Servings:
3,1 slices center-cut bacon diced tsp dijon mustard
2,4 boneless trimmed skinless chicken thighs (4 oz each) tsp olive oil
1/2,2 teaspoon kosher salt tbsp red wine vinegar
1,1/2 tbsp fresh rosemary tsp fresh minced rosemary
3,1/4 cups chopped romaine lettuce chopped teaspoon kosher salt
1/2 cup baby arugula or watercress
1/2 cup halved cherry tomatoes
3 tablespoons chopped red onion
4 oz avocado sliced (1 small)

Nutritional information

Calories
Carbohydrates
12g
Protein
29g
Fat
25g
Saturated Fat
5g
Cholesterol
114mg
Sodium
741mg
Fiber
6g
Sugar
1g
Blue Smart Points
10
Green Smart Points
Purple Smart Points
Points +

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Rosemary Chicken Salad With Avocado And Bacon

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    This hearty Rosemary Chicken Salad with Avocado and Bacon is HUGE perfect when you want a low-carb meal that will fill you up!I actually split this between three people,and felt completely satisfied.

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    ,This delicious recipe is from Heather Christos first cookbook Pure Delicious. A cookbook filled with 150 Allergen-Free recipes including gluten, dairy, soy, nut, shellfish and cane sugar. But dont be fooled, the recipes are amazing and her photography is stunning!


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    Steps

    1
    Done

    Drain the Fat but Dont Wipe the Skillet, Leaving Any Excess Oil in the Pan to Cook the Chicken

    2
    Done

    Season Chicken With Salt and Rosemary, Cook in the Skillet Over Medium-High Heat Until Golden and Cooked Through, About 5 Minutes on Each Side.

    3
    Done

    Make a Bed of the Romaine and Arugula (or Watercress) in a Large Serving Bowl or Platter (or Divide Between 2 Plates). Scatter the Cherry Tomatoes, Red Onion and Bacon on Top.

    4
    Done

    Slice the Avocado, Sprinkle With Pinch of Salt and Arrange on Salad. Slice the Chicken Thighs and Add to the Salad.

    5
    Done

    to Make the Rosemary Vinaigrette, in a Small Bowl Whisk the Ingredients. Pour Over the Salad and Serve Right Away.

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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