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15 Minute Baked Halibut With Herbs

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Ingredients

Adjust Servings:
1 1/2 lbs halibut steaks cut into 8 pieces
1/4 cup chicken stock or 1/4 cup vegetable stock
2 tablespoons lemon juice
3 medium garlic cloves pressed
2 tablespoons capers
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh chives
salt and pepper

Nutritional information

171.1
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.6 g
Saturated Fat
84 mg
Cholesterol
267.1mg
Sodium
2.8 g
Carbs
0.4 g
Dietary Fiber
0.5 g
Sugars
32.6 g
Protein
203g
Serving Size (g)
4
Serving Size

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15 Minute Baked Halibut With Herbs

Features:
    Cuisine:

    We loved this, it packed a lot of flavor. In fact, DH wants to use this treatment on his freshly caught rockfish, which can also stand up to the capers. We have fish often, and this is a welcome change from our usual delicious Mrs. Dash Garlic 'n' Herb and Mrs. Dash Fiesta Lime seasoning with a smothering of butter to keep the fish moist. The fresh herbs make a huge difference, and we are worth it! Made for The Wild Bunch for ZWT8's visit in Britain.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    15 Minute Baked Halibut With Herbs,This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. It is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effort. This dish is so easy and simple that the key to its success is fresh ingredients. Dried herbs will not work for this recipe. From The Worlds Healthiest Foods. Hope you enjoy!,We loved this, it packed a lot of flavor. In fact, DH wants to use this treatment on his freshly caught rockfish, which can also stand up to the capers. We have fish often, and this is a welcome change from our usual delicious Mrs. Dash Garlic ‘n’ Herb and Mrs. Dash Fiesta Lime seasoning with a smothering of butter to keep the fish moist. The fresh herbs make a huge difference, and we are worth it! Made for The Wild Bunch for ZWT8’s visit in Britain.


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    Steps

    1
    Done

    Preheat Oven to 450.

    2
    Done

    Place the Fish in a Baking Dish Just Large Enough to Hold Them.

    3
    Done

    Mix Remaining Ingredients Well in a Bowl and Pour Over Fish.

    4
    Done

    Cover, and Bake Until Done, About 15 Minutes; Don't Overcook.

    5
    Done

    Check For Doneness by Inserting the Tip of a Knife Into the Center of the Fish. Halibut Should Flake Easily When Done, Yet Still Be Moist.

    6
    Done

    Remove from Heat Just Before It Is Done to Your Liking, as It Will Continue to Cook.

    7
    Done

    Serve at Once, Pouring the Pan Juices Over the Fish.

    Mitchell Gillespie

    Spice whisperer known for her bold and aromatic dishes that pack a flavorful punch.

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