• Home
  • Beans
  • Acorn Squash, Pear And Azuki Soup With
0 0
Acorn Squash, Pear And Azuki Soup With

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons peanut oil
1 large yellow onion cut into short 1/4 inch thin slices
1 red pepper cut into short 1/4 inch thin slices
2 teaspoons minced ginger
2 garlic cloves minced
1/2 teaspoon salt
1/2 teaspoon chinese five spice powder
2 acorn squash seeded and peeled and cut into 3/4 inch chunks
2 firm bartlett pears peeled seeds removed and sliced into thin (not paper thin)
4 cups vegetable broth

Nutritional information

414.4
Calories
63g
Calories From Fat
7.1g
Total Fat
1.3 g
Saturated Fat
0mg
Cholesterol
372.7mg
Sodium
76.1g
Carbs
14.4g
Dietary Fiber
8.6g
Sugars
16.7g
Protein
352g
Serving Size (g)
6
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Acorn Squash, Pear And Azuki Soup With

Features:
    Cuisine:

    A fresh hearty soup, studded with pretty red azuki beans and just a hint of fragrant five spice. Salty, chewy sesame shiitakesadorn the soup and pull all the flavors together. Prepping the squash may be a hassle, but after that it goes together fast. From Post Punk Kitchen.

    Tips: Acorn squash is a pain to peel. The best way is to cut them in half and seed them then cut them into slices (3/4 inch in this case). Use a paring knife to slice off the skin then cut as per the recipe.

    To remove the seeds from the pear, peel and slice in half, then use a measuring teaspoon to scoop them out.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Acorn Squash, Pear and Azuki Soup With Sauteed Shiitakes, A fresh hearty soup, studded with pretty red azuki beans and just a hint of fragrant five spice. Salty, chewy sesame shiitakesadorn the soup and pull all the flavors together. Prepping the squash may be a hassle, but after that it goes together fast. From Post Punk Kitchen. Tips: Acorn squash is a pain to peel. The best way is to cut them in half and seed them then cut them into slices (3/4 inch in this case). Use a paring knife to slice off the skin then cut as per the recipe. To remove the seeds from the pear, peel and slice in half, then use a measuring teaspoon to scoop them out., A fresh hearty soup, studded with pretty red azuki beans and just a hint of fragrant five spice. Salty, chewy sesame shiitakesadorn the soup and pull all the flavors together. Prepping the squash may be a hassle, but after that it goes together fast. From Post Punk Kitchen. Tips: Acorn squash is a pain to peel. The best way is to cut them in half and seed them then cut them into slices (3/4 inch in this case). Use a paring knife to slice off the skin then cut as per the recipe. To remove the seeds from the pear, peel and slice in half, then use a measuring teaspoon to scoop them out.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat a Large Stock Pot Over Medium Heat. Add the Oil and Saut the Onions and Peppers For About 10 Minutes, or Until Onions Just Begin to Brown.

    2
    Done

    Add the Ginger and Garlic and Saut a Minute More. Add the Salt, Chinese Five Spice, Acorn Squash and Pear and Cook For Another Minute, Stirring Often. Add the Vegetable Broth. Cover and Bring to a Boil. Once Boiling, Lower the Heat Just a Bit to Simmer Briskly For About 20 More Minutes, or Until the Squash Is Tender.

    3
    Done

    Puree Half the Soup Using Either an Immersion Blender or by Transferring Half the Soup to a Food Processor or Blender and Then Back Into the Rest of the Soup (dont Forget to Let the Soup Cool a Bit So That the Steam Does not Compress in the Processor and Kill You).

    4
    Done

    Add the Azuki Beans and Lime. Cover and Simmer on Low, Just Until the Beans Are Heated Through. Meanwhile Prepare the Mushrooms.

    5
    Done

    Preheat a Heavy Bottomed Skillet Over Medium High Heat. Add the Oils and Saut the Mushrooms For About 7 Minutes, Until They Are Soft. Add the Soy Sauce and Stir Constantly Until the Soy Sauce Is Absorbed (about 1 Minute).

    6
    Done

    Ladle Soup Into Bowls and Top With Sauted Mushrooms.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Baked Sweet And Sour Meatballs
    previous
    Easy Baked Sweet And Sour Meatballs
    Garlic Lovers Chicken
    next
    Garlic Lovers Chicken, Potatoes, And
    Easy Baked Sweet And Sour Meatballs
    previous
    Easy Baked Sweet And Sour Meatballs
    Garlic Lovers Chicken
    next
    Garlic Lovers Chicken, Potatoes, And

    Add Your Comment

    20 + 18 =