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Apple Curry Chicken and Vegetable Stew with a Tangy Twist

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 onion, chopped
1 - 2 tablespoon minced fresh garlic
1 tablespoon fresh minced ginger (or 1 teaspoon ground ginger)
1 tablespoon curry powder (or to taste)
salt and pepper
ground cinnamon
2 lbs chicken thighs (about 8)
1/2 - 1 teaspoon grated fresh lemon rind
2 tablespoons lemon juice (or dry white wine)
1/4 cup flour
1 1/2 cups milk or 1 1/2 cups half-and-half cream
1/2 cup good quality chicken broth (can use up to 1 cup)
2 cups chopped carrots (or 1 cup of each) or 2 cups peeled sweet potatoes (or 1 cup of each)
2 small tart apples, chopped

Nutritional information

718.9
Calories
410 g
Calories From Fat
45.6 g
Total Fat
12.9 g
Saturated Fat
203.8 mg
Cholesterol
358.8 mg
Sodium
31.8 g
Carbs
4.9 g
Dietary Fiber
12.3 g
Sugars
45.2 g
Protein
543g
Serving Size

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Apple Curry Chicken and Vegetable Stew with a Tangy Twist

Features:
    Cuisine:

    We simply love this recipe. I've made it a few times now and everyone enjoys it! Tonight we had the first batch from the freezer that I put up several weeks ago. Just perfect. Thanks for posting!

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tangy Apple Curry Chicken and Veggie Stew, This recipe goes back a long time, it has remained a family favorite, if you are a curry-lover then I’m sure you will enjoy this stew!, We simply love this recipe I’ve made it a few times now and everyone enjoys it! Tonight we had the first batch from the freezer that I put up several weeks ago Just perfect Thanks for posting!, YUM!!!! This was so good! It smelt so go when I was cooking it, I couldn’t wait to eat it used chicken breasts, potatoes, carrots, and red peppers When it started to simmer I didn’t think there was enough liquid so I added more chicken broth, but I shouldn’t have, it ended up a little too liquidy in the end


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    Steps

    1
    Done

    In a Large Skillet, Saute For 2 Minutes.

    2
    Done

    Add Garlic, Ginger, Curry Powder, Salt, Pepper and a Pinch of Cinnamon; Cook, Stirring For 2 Minutes, or Until Onion Is Softened.

    3
    Done

    Add the Chicken Thighs; Brown For 5 Minutes on Each Side, Adding More Oil If Necessary to Prevent Burning, Leave in the Pot.

    4
    Done

    Reduce Heat to Medium; Stir in Lemon Rind and Lemon Juice or White Wine (if Using).

    5
    Done

    Cook, Stirring and Scraping Up Any Brown Bits.

    6
    Done

    in a Bowl, Whisk Flour Into Milk or Half and Half Cream.

    7
    Done

    Gradually Stir in the Milk/Flour Mixture With the Chicken Stock Into the Pot.

    8
    Done

    Add in the Chopped Carrots.

    9
    Done

    Bring to a Simmer, Stirring Constantly.

    10
    Done

    Reduce Heat to Med-Low; Cover, and Simmer For 20 Minutes, Stirring Occasionally, or Until the Chicken Is No Longer Pink, and Carrots Are Tender.

    11
    Done

    Stir in Apples; Cook, Uncovered, For 5-7 Minutes or Until Heated Through, and Stew Is Thickened.

    Avatar Of Camila Long

    Camila Long

    Culinary explorer eager to travel the world through its flavors and ingredients.

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