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Armenian Tomato And Herb Salad

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Ingredients

Adjust Servings:

	80 g flat leaf parsley roughly chopped (1/8 cup or about 3 ounces)
	15 g of fresh mint finely chopped (1/2 ounce-use a handful)
	400 g ripe tomatoes cubed (1 pound deseed if very juicy)
	1 small medium cucumber deseeded and cubed
	1/2 red onion finely chopped
	1 teaspoon sumac
	1/2 lemon juice of (large and juicy!)
	sea salt to taste
	3 tablespoons extra virgin olive oil

Nutritional information

203.2

Calories

130 g

Calories From Fat

14.6 g

Total Fat

2.1 g

Saturated Fat

0 mg

Cholesterol

41.9mg

Sodium

17.9 g

Carbs

7.4 g

Dietary Fiber

6.4 g

Sugars

4.8 g

Protein

1076g

Serving Size (g)

Serving Size

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Armenian Tomato And Herb Salad

Name: Armenian Tomato And Herb Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3-4
Cuisine: American
Ingredients: : 80; : 15; : 400; : 1; : 1/2; : 1; : 1/2; : 3

Features:

Cuisine:

American

A nice and tasty salad from Armenia. From the Art of Armenian and Middle Eastern Cooking.

35 min
Serves 3
Easy

Ingredients

Directions

Armenian Tomato and Herb Salad,A nice and tasty salad from Armenia. From the Art of Armenian and Middle Eastern Cooking.,A nice and tasty salad from Armenia. From the Art of Armenian and Middle Eastern Cooking.

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Steps

1 Done	Chop the Fresh Ingredients as Stated Above.
2 Done	Combine in a Large Bowl.
3 Done	Just Before Serving, Sprinkle Over Sumac and Salt Then Dress With Lemon Juice and Olive Oil.