Ingredients

Adjust Servings:

	2 cups peas
	1 cup green onion, cut in 3 inch strips
	6 cups arugula or 6 cups baby spinach
	4 cups baby swiss chard
	1/4 cup raspberry vinegar or 1/4 cup strawberry vinegar
	1/4 cup salad oil

Nutritional information

208.9

Calories

125 g

Calories From Fat

14 g

Total Fat

1.9 g

Saturated Fat

0 mg

Cholesterol

91.5 mg

Sodium

16.8 g

Carbs

6.1 g

Dietary Fiber

6.3 g

Sugars

6.2 g

Protein

184g

Serving Size

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Arugula And Pea Salad

Name: Arugula And Pea Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 1; : 6; : 4; : 1/4; : 1/4

Features:

Cuisine:

American

This is from my Low-Carb Cookbook. Posting for ZWT3. I am posting the recipe for strawberry vinegar separately.

35 min
Serves 4
Easy

Ingredients

Directions

Arugula and Pea Salad, This is from my Low-Carb Cookbook Posting for ZWT3 I am posting the recipe for strawberry vinegar separately , This is from my Low-Carb Cookbook Posting for ZWT3 I am posting the recipe for strawberry vinegar separately

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Steps

1 Done	In a Medium Saucepan Cook Peas, Covered, in a Small Amount of Boiling Salted Water For 3 Minutes. Drain and Cool.
2 Done	Arrange Peas, Green Onions, Arugula and Swiss Chard in Rows on a Large Platter or in a Serving Bowl.
3 Done	in a Screw-Top Jar Combine the Raspberry Vinegar and Salad Oil. Cover and Shake Well.
4 Done	Drizzle Over Salad. Store Any Leftover Dressing in the Refrigerator.