• Home
  • Stew
  • Authentic Tunisian Tfina Pkaila Stew Recipe
0 0
Authentic Tunisian Tfina Pkaila Stew Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons olive oil
1 small yellow onion, minced
1 lb ground chuck
1 tablespoon ground cumin
1 tablespoon ground black pepper
1 tablespoon cilantro, minced
1 tablespoon parsley, minced
2 1/4 teaspoons kosher salt
1 1/2 teaspoons paprika
3/4 teaspoon ground cinnamon
1 egg, lightly beaten
1/4 cup olive oil
1 lb beef short rib (flanken-cut)

Nutritional information

708
Calories
503 g
Calories From Fat
56 g
Total Fat
19.6 g
Saturated Fat
140.6 mg
Cholesterol
1959.1 mg
Sodium
18 g
Carbs
6.1 g
Dietary Fiber
3.2 g
Sugars
33 g
Protein
391g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Authentic Tunisian Tfina Pkaila Stew Recipe

Features:
    Cuisine:

    This recipe is from an article about Sukkot in the Crown Heights, Brooklyn area.

    • 145 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Tfina Pkaila (Tunisian Stew), This recipe is from an article about Sukkot in the Crown Heights, Brooklyn area , This recipe is from an article about Sukkot in the Crown Heights, Brooklyn area


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oil in a 6-Qt Saucepan Over Medium-High Heat. Add Onions and Cook, Stirring, Until Soft (5 Minutes). Using a Slotted Spoon, Transfer Onions to a Bowl.

    2
    Done

    Stir in Chuck, Cumin, Pepper, Cilantro, Parsley, Salt, Paprika, Cinnamon, and Egg. Form Mixture Into About Forty Very Small Balls.

    3
    Done

    Return Saucepan and Oil to Medium-High Heat. Add Meatballs and Cook, Turning, Until Browned All Over (4 Minutes). Transfer to a Plate and Set Aside.

    4
    Done

    Return Saucepan to Medium-High Heat and Add Oil. Season Ribs With Salt and Pepper. Working in Batches, Add Ribs, and Cook, Turning, Until Browned on All Sides (8 Minutes). Transfer Ribs to a Plate and Set Aside.

    5
    Done

    Add Garlic and Onions to Pan, and Cook, Stirring, Until Lightly Caramelized (5 Minutes). Return Ribs to Pan Along With Stock and Bring to a Boil. Reduce Heat to Medium-Low, Cover and Cook Until Beef Is Just Tender (1 Hour).

    6
    Done

    Add Meatballs and Cook Until Tender (8 Minutes). Add Spinach and Beans and Cook Until Spinach and Beans Are Tender (4 Minutes). Serve Over Cooked Couscous.

    Avatar Of Sammy Shepherd

    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Mediterranean Tilapia Pockets #Rsc
    previous
    Mediterranean Tilapia Pockets #Rsc
    Delicious And Healthy Veggie Dip For Crunchy Snack Time
    next
    Delicious and Healthy Veggie Dip for Crunchy Snack Time
    Mediterranean Tilapia Pockets #Rsc
    previous
    Mediterranean Tilapia Pockets #Rsc
    Delicious And Healthy Veggie Dip For Crunchy Snack Time
    next
    Delicious and Healthy Veggie Dip for Crunchy Snack Time

    Add Your Comment

    15 − 8 =