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Baked Chicken Kabobs

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Ingredients

Adjust Servings:
12 wooden skewers
4 extra large boneless chicken breasts, cut into large chunks
1/4 cup light soy sauce
1/4 cup russian salad dressing
1 tablespoon sesame seeds
2 tablespoons lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 - 3 small zucchini, sliced into 1/2-inch chunks
16 ounces whole fresh mushrooms
2 - 3 assorted bell peppers, cut into chunks
1 large red onion, cut into chunks
1 - 2 lb mini baby red potato, sliced into 1/2-inch chunks
1 pint small tomatoes

Nutritional information

497.2
Calories
176 g
Calories From Fat
19.6 g
Total Fat
4.6 g
Saturated Fat
92.8 mg
Cholesterol
1316.2 mg
Sodium
42.5 g
Carbs
7.6 g
Dietary Fiber
13.3 g
Sugars
41.2 g
Protein
447g
Serving Size

Baked Chicken Kabobs

Features:

    I should have tried this recipe before I made it for guests. It was terrible. The taste was nasty. That's all I have to say about it.

    • 110 min
    • Serves 4

    Ingredients

    Directions

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    Baked Chicken Kabobs, i don’t always have the grill readily available considering i live in Wisconsin where this year – 2008 – we’ve had more snow than ever, so i was looking for a baked chicken kabob recipe and low and behold, couldn’t find one on Recipezaar well, i decided to put two recipes i found on the internet together and came up with an easy to make Baked Chicken Kabob recipe which my whole family enjoyed easy to make, good to eat hope you enjoy it as much as we did!, I should have tried this recipe before I made it for guests It was terrible The taste was nasty That’s all I have to say about it


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    Steps

    1
    Done

    Soak 12 Wooden Skewers in Water Overnite So They Won't Burn in the Oven.

    2
    Done

    Place Uncooked Cubed Chicken in a 9x13 Pan.

    3
    Done

    Mix All Marinate Ingredients Together (soy Sauce, Russian Dressing, Sesame Seeds, Lemon Juice, Garlic Powder, Ground Ginger) and Brush Over Chicken (use All of the Marinate Sauce). Cover With Wrap and Place in Refrigerator. Allow to Marinate 4-6 Hours (i Prepare Early in the A.m. If Cooking That Day For Dinner, or the Night Before If Making For Lunch - the Longer It Marinates, the Better It Tastes and More Moist). Note: Save the Marinate Sauce as You Will Be Using It Later to Baste the Kabobs.

    4
    Done

    Cut Up All Veggies in to 1/2" Slices or Chunks (of Course, not the Baby Tomatoes or Whole Mushrooms).

    5
    Done

    Alternate Your Assorted Veggies on the Skewers With the Marinated Meat. Fill Those Skewers! the More on the Skewer, the More Satisfied You Will Be. We Find Two (2) Skewers Per Person Is More Than Enough.

    6
    Done

    Pre-Heat Your Oven to 450 Degrees.

    7
    Done

    Place Skewers on Greased Jelly Roll Pans (use Pam Spray) or Any Lipped Baking Pans to Catch Any Drippings. Approximately 5-6 Kabobs Should Fit on Each Pan Depending on the Pan Size and Skewer Length. Baste Each Skewer With the Marinate Sauce -- Use It All Up!

    8
    Done

    Place the Basted Skewers in the Pre-Heated 450 Degree Oven on the Center Rack. Bake For 10 Minutes, Turn Over Once. Bake For 10-15 Minutes Longer (20-30 Minutes Maximum of Baking Time Total Depending on Size of Chicken Chunks). Check Chicken on a Few of the Skewers to Make Sure It Is Thoroughly Cooked; Also, If Using Potatoes, Check Them For Doneness, Too. If Chicken Is not Completely Cooked, Bake an Additional 5-10 Minutes Longer Than Noted Above.

    9
    Done

    Remove the Kabobs from the Oven and Let Sit a Few Minutes. Serve With a Side of Wild Rice and Mixed Greens Salad.

    10
    Done

    Leftovers of These Kabobs Are Wonderful -- Warm or Cold!

    11
    Done

    Note: If You Don't Want to Use Skewers, Use a 9x13 or Larger Greased Pan. Place the Chicken and Veggies in the Pan Alternating as If You Were Using Skewers. Brush Completely With the Marinate. Don't Cover the Pan. Bake at 450 Degrees Center Shelf For 20-30 Minutes - Don't Turn the Meat/Veggies. Check a Few Pieces of Chicken (potatoes Too) For Doneness. You May Need to Cook an Additional 5-10 Minutes. Take Out of Oven and Let Sit For a Few Minutes. (i Haven't Made It This Way Yet, but Understand from a Close Relative It's Easy and Tastes Great!).

    Taylor Wong

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

    I love this recipe. I got the original recipe from my sisterhood cookbook and changed it to make it even healthier. Terrific with a green salad and crusty Italian bread.I love this recipe. I got the original recipe from my sisterhood cookbook and changed it to make it even healthier. Terrific with a green salad and crusty Italian bread.
    previous
    Cottage Cheese Spinach Lasagna
    This was a hit with the entire family from a 3 year old to the parents. The only problem
    next
    Cajun Sausage And Red Beans
    I love this recipe. I got the original recipe from my sisterhood cookbook and changed it to make it even healthier. Terrific with a green salad and crusty Italian bread.I love this recipe. I got the original recipe from my sisterhood cookbook and changed it to make it even healthier. Terrific with a green salad and crusty Italian bread.
    previous
    Cottage Cheese Spinach Lasagna
    This was a hit with the entire family from a 3 year old to the parents. The only problem
    next
    Cajun Sausage And Red Beans

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