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Baked Fish With Lemon & Black Pepper

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Ingredients

Adjust Servings:
1 lb fish fillet your choice
1/2 teaspoon salt
1/8 teaspoon turmeric
1/2 teaspoon cumin powder
1/2 teaspoon fresh black pepper ground
1 clove garlic minced
1 teaspoon vegetable oil
1 1/2 teaspoons lemon juice fresh squeezed

Nutritional information

132.4
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.3 g
Saturated Fat
62.3 mg
Cholesterol
379.8mg
Sodium
0.7 g
Carbs
0.1 g
Dietary Fiber
0.1 g
Sugars
26 g
Protein
118g
Serving Size (g)
4
Serving Size

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Baked Fish With Lemon & Black Pepper

Features:
    Cuisine:
    • 20 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Fish with Lemon & Black Pepper,,This was so good! And so easy! Used garlic powder instead of fresh, just because the other ingredients were dry. An amazing combination. Thanks for sharing.


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    Steps

    1
    Done

    Place Fish Fillets Into a Medium Sized Bowl and Sprinkle With Salt, Turmeric, Cumin, Black Pepper and Garlic, Tossing to Coat Well.

    2
    Done

    Cover and Marinate For 50 - 60 Minutes in the Refrigerator.

    3
    Done

    Preheat Oven to 400 Degrees F.

    4
    Done

    Coat the Bottom of an 8 X 8 Inch Baking Dish With the Vegetable Oil.

    5
    Done

    Place the Fish in a Single Layer Inside the Baking Dish, and Pour the Marinade on Top.

    6
    Done

    Bake Uncovered For 20-25 Minutes.

    7
    Done

    the Fish Should Be Firm to the Touch.

    8
    Done

    Fish Is Done When It Easily Flakes With a Fork.

    9
    Done

    Sprinkle With Lemon Juice 5 Minutes Before Serving.

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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