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Baked Parmesan And Garlic Sweet Potato Fries

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Ingredients

Adjust Servings:
2 - 4 sweet potatoes or 2 -4 yams
1 - 2 tablespoon olive oil
1 - 2 tablespoon garlic granules (to taste)
1/4 cup parmesan cheese (to taste)
2 pinches sea salt (to taste)

Nutritional information

241.4
Calories
93 g
Calories From Fat
10.4 g
Total Fat
3.1 g
Saturated Fat
11 mg
Cholesterol
847 mg
Sodium
30.2 g
Carbs
4.3 g
Dietary Fiber
5.7 g
Sugars
7.7 g
Protein
52g
Serving Size

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Baked Parmesan And Garlic Sweet Potato Fries

Features:
    Cuisine:

    I don't eat regular potatoes and sweet potatoes are really nutritious. I went searching the web for some variations with them and loved this. It's really simple too.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Baked Parmesan and Garlic Sweet Potato Fries, I don’t eat regular potatoes and sweet potatoes are really nutritious I went searching the web for some variations with them and loved this It’s really simple too , used the sweet potoatoes and also tried it with regular potatoes Both were great! Easy too Thanks!


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    Steps

    1
    Done

    Preheat Oven to 450

    2
    Done

    Cut Up Sweet Potatoes Into Wedges,Rounds or Thin Strips.

    3
    Done

    in a Large Bowl Add the Fries. Coat Them With Oil. You May Substitute Just Water If Desired. Then Add the Garlic Granules,Parmesan and Sea Salt.

    4
    Done

    Spay a Cookie Sheet With Pam or Oil and Lay Fries Out on Top.

    5
    Done

    Bake For 10 Mins Then Turn Them Over. Put Back in the Oven For 10 More Minutes. If You Have Thicker Fries You May Need an Additional 5-10 Minutes Baking Time.

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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