Ingredients

Adjust Servings:

	1/2 tablespoon paprika
	1 teaspoon brown sugar
	1/4 teaspoon black pepper
	1/4 teaspoon onion powder
	1/4 teaspoon thyme
	1/4 teaspoon rosemary
	1/4 teaspoon garlic powder
	1/8 teaspoon cayenne pepper
	2 large sweet potatoes
	1/2 tablespoon olive oil

Nutritional information

79.4

Calories

16 g

Calories From Fat

1.9 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

37 mg

Sodium

15.1 g

Carbs

2.4 g

Dietary Fiber

3.9 g

Sugars

1.2 g

Protein

69 g

Serving Size

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Cajun Baked Sweet Potato

Name: Cajun Baked Sweet Potato
Prep time: 20 min
Total time: 1 h 30 min
Yield: 4
Cuisine: American
Ingredients: : 1/2; : 1; : 1/4; : 1/4; : 1/4; : 1/4; : 1/4; : 1/8; : 2; : 1/2

Features:

Cuisine:

American

A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef".

90 min
Serves 4
Easy

Ingredients

Directions

Cajun Baked Sweet Potato,A different way to prepare baked sweet potatoes. The recipes comes from “Cooking with the Diabetes Chef”.,These were excellent and with my dh being diebetic these worked great

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Steps

1 Done	Preheat Oven to 375 Degrees.
2 Done	Combine the Paprika,Brown Sugar, Black Pepper, Onion Powder,Thyme, Rosemary, Garlic Powder, and Cayenne Pepper.
3 Done	Slice the Sweet Potatoes in Half Lengthwise; Rub the Halves With Olive Oil, Then Rub the Seasoning Mix Over the Open Half of Each Potato.
4 Done	Bake For 1 Hour, or Until the Sweet Potatoes Are Tender.