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Banana Milk From Yemen

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Ingredients

Adjust Servings:
3 ripe bananas
2 1/2 cups milk (use almond milk)
sugar (about 1 tbsp. of white sugar or sugar of choice)
1/4 teaspoon vanilla extract (optional) or 1/4 tsp.almond extract (optional)

Nutritional information

705.5
Calories
211 g
Calories From Fat
23.5 g
Total Fat
14.3 g
Saturated Fat
85.4 mg
Cholesterol
302.4 mg
Sodium
109.2 g
Carbs
9.2 g
Dietary Fiber
43.3 g
Sugars
23.9 g
Protein
965g
Serving Size

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Banana Milk From Yemen

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    Cuisine:

    This was very good. I made with one frozen banana, and used vanilla soy milk. Delicious breakfast smoothie. Thanks for sharing.

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Banana Milk from Yemen, This recipe is inspired by the Yamani brand banana milk found in Yemen, but it is a homemade version, so it is even healtheir and more tasty This is a great snack for kids and a healthy alternative to chocolatee milk You can add as much sugar as you like or leave it out completely if you like , This was very good I made with one frozen banana, and used vanilla soy milk Delicious breakfast smoothie Thanks for sharing , Really tasty and easy I froze the bananas the day before, so when I blended everything together the drink had the texture of milkshake Just as good, but healthier! used about 3 tablespoons of brown sugar, as my bananas were not very ripe I will probably make this again


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    Steps

    1
    Done

    Place All Ingredients in a Blender and Blend Until Smooth, About 30 Seconds to 1 Minute.

    2
    Done

    Test the Sugar to See If It Is to Your Liking.

    3
    Done

    Serve It Immediately Otherwise the Bananas Will Turn Brown.

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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