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Barley Corn Casserole

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Ingredients

Adjust Servings:
3 garlic cloves, minced
1 cup chopped onion
2/3 cup chopped carrot
1 tablespoon cooking oil
3 cups chicken broth
1 cup pearl barley
1/4 teaspoon sage
1/4 teaspoon salt (optional)
1/8 teaspoon pepper
2 cups frozen corn, thawed
1/2 cup chopped fresh parsley

Nutritional information

274.4
Calories
38 g
Calories From Fat
4.3 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
393.6 mg
Sodium
54 g
Carbs
8.9 g
Dietary Fiber
2.5 g
Sugars
9.8 g
Protein
260g
Serving Size

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Barley Corn Casserole

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    Cuisine:

    It looks fantastic and it tastes even better! Thank you for sharing.

    • 105 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Barley Corn Casserole, I found this on the WW message boards I haven’t tried yet, but it looks good , I found this on the WW message boards I haven’t tried yet, but it looks good


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    Steps

    1
    Done

    In a Skillet Over Medium Heat, Saut Garlic, Onion, and Carrots in Oil Until Tender.

    2
    Done

    Transfer to Greased 2-Quart Baking Dish; Add Broth, Barley, Sage, Salt, and Pepper. Mix Well.

    3
    Done

    Cover and Bake at 350 For 1 Hour. Stir in Corn and Parsley, Cover and Bake 10 to 15 Minutes More or Until Barley Is Tender and Corn Is Heated Through.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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