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Bean Garnachas

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Ingredients

Adjust Servings:
1 (14 1/2 ounce) can mexican-style stewed tomatoes with jalapeno peppers (i recommend del monte)
1 (15 ounce) can black beans or (15 ounce) can pinto beans, drained
2 garlic cloves
1 - 2 teaspoon minced jalapeno chile (optional)
1/2 teaspoon ground cumin
1 cup cubed grilled chicken
4 flour tortillas
1/2 cup shredded sharp cheddar cheese
shredded lettuce (optional)
diced avocado (optional)

Nutritional information

328.3
Calories
79 g
Calories From Fat
8.8 g
Total Fat
4 g
Saturated Fat
44.6 mg
Cholesterol
718 mg
Sodium
38.1 g
Carbs
7.7 g
Dietary Fiber
0.7 g
Sugars
24.5 g
Protein
273g
Serving Size

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Bean Garnachas

Features:
    Cuisine:

    Simple, delicious and anything with chicken, cheese and beans cannot be too bad! This is a Del Monte recipe. Hope you enjoy!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Bean Garnachas, Simple, delicious and anything with chicken, cheese and beans cannot be too bad! This is a Del Monte recipe Hope you enjoy!


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    Steps

    1
    Done

    Drain Tomatoes, Reserving Liquid.

    2
    Done

    Chop the Tomatoes.

    3
    Done

    in Large Skillet, Combine Tomatoes, Reserved Liquid, Beans, Garlic, Jalapeos and Cumin.

    4
    Done

    Cook Over Medium-High Heat 5-7 Minutes, Till Thickened.

    5
    Done

    Season With Salt and Pepper, If Desired.

    6
    Done

    Add Chicken.

    7
    Done

    Arrange Tortillas in a Single Layer on Grill or Another Skillet.

    8
    Done

    Spread 3/4 Cup Chicken Mixture Over Each Tortilla.

    9
    Done

    Top With Cheese.

    10
    Done

    Cook About 3 Minutes or Until Bottom of Tortilla Browns and Cheese Melts.

    11
    Done

    Garnish With Lettuce and Avocado If Desired.

    Carter Marshall

    Burger boss crafting juicy and flavorful burgers with unique toppings.

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