0 0
Black Bean And Corn Salsa

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (14 1/2 ounce) can black beans, rinsed & drained
1 (7 ounce) can corn, drained
4 - 6 roma tomatoes, processed
1 bunch green onion, chopped
2 garlic cloves, minced
2 tablespoons lime juice
1 tablespoon cilantro, processed with tomatoes
1 teaspoon creole seasoning (use tony cachere's)

Nutritional information

88.3
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
8.8 mg
Sodium
17.9 g
Carbs
4.7 g
Dietary Fiber
2 g
Sugars
4.7 g
Protein
100g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Black Bean And Corn Salsa

Features:
    Cuisine:

    Awesome!

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Black Bean and Corn Salsa, Use as a dip or salsa Can be made ahead several days Is actually best when made ahead at least a day , Use as a dip or salsa Can be made ahead several days Is actually best when made ahead at least a day


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix All the Ingredients in a Large Bowl and Chill For at Least 1/2 an Hour.

    2
    Done

    Serve With Blue Corn Chips or Whatever Else You Would Like.

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Decadent Chocolate Bliss Smoothie Recipe
    previous
    Decadent Chocolate Bliss Smoothie Recipe
    Featured Image
    next
    Melting Pot Spinach Artichoke
    Decadent Chocolate Bliss Smoothie Recipe
    previous
    Decadent Chocolate Bliss Smoothie Recipe
    Featured Image
    next
    Melting Pot Spinach Artichoke

    Add Your Comment

    three × 4 =