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Caramelised Pear And Rocket Arugula Salad

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Ingredients

Adjust Servings:
60 g butter
3 tablespoons white wine vinegar
1 tablespoon palm sugar (can use brown sugar)
2 firm brown pears (quartered and cored)
1/2 cup walnuts
100 g rocket (arugula)
150 g soft blue cheese, sliced

Nutritional information

419.3
Calories
293 g
Calories From Fat
32.6 g
Total Fat
15.5 g
Saturated Fat
60 mg
Cholesterol
634.7 mg
Sodium
24.7 g
Carbs
4.9 g
Dietary Fiber
15.5 g
Sugars
11.4 g
Protein
210g
Serving Size

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Caramelised Pear And Rocket Arugula Salad

Features:
    Cuisine:

    So good! Loved all the flavors with this salad. Served with roasted chicken and sausage dressing.

    • 31 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Caramelised Pear and Rocket (Arugula) Salad With Blue Cheese, This is just so simple and easy to do but is full of flavour as well I did use pine nuts when I made this and they worked out quite well I would suggest a good robust blue for this or Gorgonzola , So good! Loved all the flavors with this salad Served with roasted chicken and sausage dressing , This is delicious, easy and healthy Love it I omitted the nuts as I’m allergic to nuts I added some feta instead The warm pear slices were delicious I sliced each pear into 8 pieces and that was the perfect size to cook 5 minutes and not have the pear fall apart I will make this again Thank you


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    Steps

    1
    Done

    Place the Butter, Vinegar and Sugar in a Frying Pan Over Medium Heat.

    2
    Done

    When Butter Is Melted Add the Pear and Walnuts and Cook For 4-6 Minutes Until the Pear Is Just Soft.

    3
    Done

    Place the Rocket on Serving Plates and Top With the Pear and Walnuts.

    4
    Done

    Spoon Over the Pan Juices and Top With the Blue Cheese.

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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