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Chicken And Zucchini Soup

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Ingredients

Adjust Servings:
1 chicken carcass
4 cups water
2 sprigs fresh thyme
2 tablespoons oil
1 medium onion
1 stalk celery
2 small carrots
1 garlic clove
2 cups pasta shells
2 zucchini
1 cooked chicken breast
salt
pepper

Nutritional information

428.7
Calories
117 g
Calories From Fat
13.1 g
Total Fat
2.2 g
Saturated Fat
27.4 mg
Cholesterol
82.2 mg
Sodium
57.7 g
Carbs
5.1 g
Dietary Fiber
8.3 g
Sugars
20.3 g
Protein
634g
Serving Size

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Chicken And Zucchini Soup

Features:
    Cuisine:

    I looked in the fridge tonight and all I could find was a small bit of roast chicken and some veggies. I decided to give this method of making chicken stock a go shared with me by the Home Ec. teacher I work with. It makes a wonderful stock and this was the resulting soup.

    • 48 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Chicken and Zucchini Soup, I looked in the fridge tonight and all I could find was a small bit of roast chicken and some veggies I decided to give this method of making chicken stock a go shared with me by the Home Ec teacher I work with It makes a wonderful stock and this was the resulting soup


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    Steps

    1
    Done

    Take the Chicken Breast Off the Roast Chicken and Put the Chicken Bones, Wings and Any Other Bits in a Large Microwave Dish With the Water and Thyme. Cover and Cook on High For 10 Minutes.

    2
    Done

    While That Is Cooking, Start on the Prep of the Veg.

    3
    Done

    Finely Chop the Onion and Fry in the Oil. Add a Little Salt to Help Season the Veg as They Are Cooking.

    4
    Done

    Cut the Celery Into Strips Lengthways and Then Chop Into Small Cubes. Add to the Onion.

    5
    Done

    Peel and Cube the Carrot to About the Same Size as the Celery. Add to the Pot.

    6
    Done

    Add Crushed Garlic.

    7
    Done

    by This Time the Stock Should Be Finished - Unless You Are Particularly Fast at Veg Prep!

    8
    Done

    Strain the Stock Over the Vegetables.

    9
    Done

    Add the Pasta Shells or Whatever Pasta You Happen to Have.

    10
    Done

    Slice the Chicken Breast and Pick Off Any Good Bits of Chicken from the Drained Bones. Add to the Pot.

    11
    Done

    Simmer For as Long as It Takes to Cook the Pasta 13 Minutes For My Pasta Shells.

    12
    Done

    Season to Taste With Salt and Pepper.

    13
    Done

    Add More Water If Necessary. I Needed to Add a Little More Water After About 10 Minutes.

    14
    Done

    Add the Zucchini/Courgette in the Last 5 Minutes of Cooking. Slice the Zucchini Lengthways. Cut Into Triangular Pieces. I Find Cutting the Zucchini This Way Helps Keep Them in One Piece in a Soup Where They May Get Overcooked When the Soup Is Reheated.

    15
    Done

    Enjoy!

    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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