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Chicken Cashew

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Ingredients

Adjust Servings:
1 large boneless skinless chicken breast, cut into small chunks
1 tablespoon light soy sauce
1 tablespoon sherry wine
1 tablespoon cornstarch
1 cup peas
1 medium onion, diced
3/4 cup celery, diced
1 red bell pepper, diced
1/2 cup roasted cashews, to 1 cup if not roasted, put in 400f oven for 10 minutes
1 4 ounce can whole mushrooms, reserve liquid

Nutritional information

642
Calories
346 g
Calories From Fat
38.5 g
Total Fat
6.2 g
Saturated Fat
37.8 mg
Cholesterol
1002.1 mg
Sodium
45.1 g
Carbs
9 g
Dietary Fiber
13.7 g
Sugars
26.7 g
Protein
470 g
Serving Size

Chicken Cashew

Features:

    A fine, vegetable-rich medly with chicken. I added carrots, julienned. Unremarkable sauce was my only letdown, but tastes good. I think I should had used two frozen chicken breast halves rather than one. I liked cooking the bell pepper with the peas; their flavors complement each other most suitably. However, recipe refused to print with preparation notes, only printed with ingredients list and nutritional info.

    • 60 min
    • Serves 2

    Ingredients

    Directions

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    Chicken Cashew, Another recipe that I acquired from a Chinese cooking class that I attended. One of our favorites., A fine, vegetable-rich medly with chicken. I added carrots, julienned. Unremarkable sauce was my only letdown, but tastes good. I think I should had used two frozen chicken breast halves rather than one. I liked cooking the bell pepper with the peas; their flavors complement each other most suitably. However, recipe refused to print with preparation notes, only printed with ingredients list and nutritional info., This was really delicious! I added a yellow bell pepper for the color and for more veggies. I doubled the sauce amount and added some more soy sauce this for personal taste.I prepared all the ingredients in advance so that the dish was ready done at the last moment.
    Made vor Culinary Quest 2014


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    Steps

    1
    Done

    Mix the Cornstarch and Water Together to Make a Thickener; Set Aside.

    2
    Done

    Combine the 1st Four Ingredients Together and Let Stand For 15 Minutes.

    3
    Done

    Prepare the Vegetables as Directed.

    4
    Done

    Place 1 Tablespoon Oil in Wok and Heat.

    5
    Done

    Stir-Fry or Saute Onions, Mushrooms and Celery; Remove from Wok.

    6
    Done

    Add a Little More Oil If Necessary and Stir-Fry the Bell Pepper and Peas; Remove from Wok.

    7
    Done

    Heat 2 Tablespoons Oil and Brown the Garlic and Ginger.

    8
    Done

    Add Chicken and Stir-Fry 2 Minutes.

    9
    Done

    Add 1/2 Cup Mushroom Liquid and 1 Teaspoon Soy Sauce.

    10
    Done

    Bring to a Boil.

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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