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Baked Salmon Topped With Crab

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Ingredients

Adjust Servings:
3 lbs salmon fillets
2 tablespoons light mayonnaise or 2 tablespoons low-fat mayonnaise
2 teaspoons lemon pepper (used mrs. dash because it doesn't contain salt)
2 ounces parmesan cheese or 2 ounces mozzarella cheese
2 - 4 ounces imitation crabmeat (depending on how much you want.)

Nutritional information

496.2
Calories
166 g
Calories From Fat
18.5 g
Total Fat
4.8 g
Saturated Fat
195.3 mg
Cholesterol
624 mg
Sodium
2.7 g
Carbs
0 g
Dietary Fiber
0.4 g
Sugars
75.2 g
Protein
251g
Serving Size

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Baked Salmon Topped With Crab

Features:
    Cuisine:

    Delicious salmon! I tweaked it by adding sea salt, and garlic to the lemon pepper and mayo. I also added Old Bay seasoning to the crabmeat, and put melted margarine (probably too much) on top after it finished broiling. I chose to broil the salmon instead of bake it. Yummy!

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Salmon Topped With Crab, I’m on the L A weight loss program and I really wanted this for dinner! It was my first time making it and it was so good! I ate it with brown rice and mixed veggies , Delicious salmon! I tweaked it by adding sea salt, and garlic to the lemon pepper and mayo I also added Old Bay seasoning to the crabmeat, and put melted margarine (probably too much) on top after it finished broiling I chose to broil the salmon instead of bake it Yummy!


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    Steps

    1
    Done

    Preheat the Oven to 350f.

    2
    Done

    Take a Baking Pan and Line It With Foil. Spray a Thin Layer of Pam.

    3
    Done

    Crumble Crab Meat.

    4
    Done

    Take Your Salmon and Cut Open So It Opens Up Like One of Those Science Project Boards. Season With One Teaspoon Lemon Pepper. Close Flaps.

    5
    Done

    Spread Mayonnaise on Top of the Fillet and Sprinkle Remaining Lemon Pepper Onto Salmon.

    6
    Done

    Top Salmon With Crab Meat.

    7
    Done

    Sprinkle Cheese Onto the Crab Meat.

    8
    Done

    Bake About 25 to 30 Minutes.

    9
    Done

    Then Broil For 2 Minutes or Until the Cheese Turns Brown.

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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