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Chicken In Sherry Mushroom Sauce

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Ingredients

Adjust Servings:
1 10 ounce can no-salt-added chicken broth
2 tablespoons all-purpose flour
1/8 teaspoon salt
1/4 teaspoon pepper
4 4 ounce boneless skinless chicken breast halves
vegetable oil cooking spray
1 tablespoon margarine, melted
2 cups sliced fresh mushrooms
2 tablespoons minced shallots
1/4 cup dry sherry or 1/4 cup madeira wine

Nutritional information

203.8
Calories
57 g
Calories From Fat
6.4 g
Total Fat
1.4 g
Saturated Fat
72.6 mg
Cholesterol
262.4 mg
Sodium
6.3 g
Carbs
0.5 g
Dietary Fiber
0.9 g
Sugars
27.2 g
Protein
273 g
Serving Size

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Chicken In Sherry Mushroom Sauce

Features:
    Cuisine:

    Easy and flavorful. It's a keeper.

    • 62 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken in Sherry Mushroom Sauce, Low cal nummy from Cooking Light 1988., Easy and flavorful. It’s a keeper., Made this today served with jasmine rice mixed in sauted mushrooms, asparagus, onion and garlic, roasted Brussels sprouts. It was AMAZING, my picky eater loved it as well and even asked for seconds. It was so easy to make, I prepped at noon and took a 2 hour break, I even had time to make homemade chocolate chip cookies then started dinner at 4:30, everyone ate by 5:30! Easy clean up too… this is all that is left


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    Steps

    1
    Done

    Place Chicken Broth in a Small Saucepan, Bring to a Boil Over High Heat, and Cook 5 Minutes or Until Reduced to 1 Cup; Set Aside.

    2
    Done

    Combine Flour, Salt and Pepper, Sprinkle Over Chicken.

    3
    Done

    Coat a Large Frypan With Cooking Spray and Place Over Medium High Heat Until Hot.

    4
    Done

    Add Chicken, Cook 5 Minutes on Each Side or Until Browned.

    5
    Done

    Remove Chicken from Frypan, and Set Aside.

    6
    Done

    Wipe Drippings from Frypan With a Paper Towel.

    7
    Done

    Add Margarine, Mushrooms and Shallots to Frypan, Cook Over Medium High Heat Until Mushrooms Are Lightly Browned, Stirring Constantly.

    8
    Done

    Add Sherry, and Bring to a Boil, Add Broth and Cook 7 Minutes or Until Sauce Is Reduced to 1 1/4 Cups.

    9
    Done

    Return Chicken to Frypan, Reduce Heat, Cover and Simmer 10 Minutes or Until Chicken Is Done.

    10
    Done

    Remove Chicken to a Serving Platter and Keep Warm.

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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