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Corn Black Bean Dip

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Ingredients

Adjust Servings:
2 (15 1/2 ounce) cans black beans, rinsed and drained
2 (15 1/2 ounce) cans shoe peg corn, drained
2 (4 ounce) packages feta cheese (more if desired)
1 - 2 bunch green onion, chopped
1/2 cup sugar
1/2 cup apple cider vinegar
1/2 cup olive oil
garlic powder, to taste
salt and pepper
1 scoop fritos corn chips or 1 scoop fritos corn chips

Nutritional information

359.1
Calories
154 g
Calories From Fat
17.2 g
Total Fat
5.3 g
Saturated Fat
21.4 mg
Cholesterol
556.1 mg
Sodium
43.4 g
Carbs
7.6 g
Dietary Fiber
13.4 g
Sugars
11.6 g
Protein
110g
Serving Size

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Corn Black Bean Dip

Features:
    Cuisine:

    I've made this exact recipe and its SO Good!, BUT I don't use regular sugar for obvious reasons. I always use splenda or truvia and about 5-7 small packets. I always make this for parties and it is always a hit!

    • 35 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Corn Black Bean Dip, This dip is always a hit It’s easy to prepare and can be made in advance , I’ve made this exact recipe and its SO Good!, BUT I don’t use regular sugar for obvious reasons I always use splenda or truvia and about 5-7 small packets I always make this for parties and it is always a hit!, Once I saw the combo of feta and Fritos I couldn’t wait to try this I didn’t notice the part in recipe that suggests halving and it does make a ton! The dressing’s tangy and sweet flavor goes great with the creamy feta I recommend lots of green onion, since it adds some necessary color Fritos Scoops are perfect for dipping the chunky mixture It’s a great appetizer to whip up fast Roxygirl


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    Steps

    1
    Done

    Mix All Ingredients Together.

    2
    Done

    Pour Dressing Over Top.

    3
    Done

    Note: You May Want to Halve This Recipe as It Makes a Ton.

    4
    Done

    but It Sure Is Good For Leftovers and It Certainly Is Addictive!

    Avatar Of Ava Thompson

    Ava Thompson

    Dessert diva known for crafting sweet treats that are as beautiful as they are delicious.

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