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Crispy Sweet and Sour Tofy Delight: A Vegan Favorite

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Ingredients

Adjust Servings:
1 (20 ounce) container tofu
1 (20 ounce) can pineapple chunks or (20 ounce) can pineapple tidbits
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/4 cup vinegar
1 tablespoon soy sauce
1 medium onion sliced thin
1 medium onion sliced thin
rice or chinese noodles

Nutritional information

266.4
Calories
48g
Calories From Fat
5.4g
Total Fat
0.8 g
Saturated Fat
0mg
Cholesterol
270.8mg
Sodium
47.3g
Carbs
2.4g
Dietary Fiber
37.2g
Sugars
11g
Protein
348g
Serving Size (g)
4
Serving Size

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Crispy Sweet and Sour Tofy Delight: A Vegan Favorite

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    I'm enticed by the thought of making this myself.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sweet and Sour Tofu


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    Steps

    1
    Done

    Drain Tofu in a Colander, Then Weigh Down Tofu With Something Heavy. Let It Sit in the Sink While Preparing the Sauce.

    2
    Done

    Combine Brown Sugar, Cornstarch, Vinegar, Soy Sauce and Juice from the Pineapple in a Saucepan. Bring to a Boil Until Thick and Clear.

    3
    Done

    Slice Tofu Into Cubes and Add to Sauce; Marinate While Rice Cooks or 1 Hour.

    4
    Done

    Slice Onion and Pepper Into Thin Strips. Combine With Tofu and Sauce and Pineapple Chunks. Heat Until Vegetables Soften, Then Serve Over Rice or Chinese Noodles.

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    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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