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Effervescent Fruit Smoothie Delight: A Refreshing Blend

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Ingredients

Adjust Servings:

	1 cup orange sherbet
	1 cup strawberry
	1 cup pineapple chunk drained
	1 1/2 cups sparkling water

Nutritional information

204.3

Calories

16 g

Calories From Fat

1.8 g

Total Fat

0.9 g

Saturated Fat

0.7 mg

Cholesterol

36.2mg

Sodium

47.6 g

Carbs

3.4 g

Dietary Fiber

39.5 g

Sugars

1.8 g

Protein

292g

Serving Size (g)

Serving Size

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Effervescent Fruit Smoothie Delight: A Refreshing Blend

Name: Effervescent Fruit Smoothie Delight: A Refreshing Blend
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1 1/2

Features:

Cuisine:

American

Yummy smoothie!!! Just loved it. I made 1/2 of the recipe and followed as written except used Sprite Zero as the sparkling water. I was almost like a healthy dessert after my lunch and hit the spot on the very hot and humid day!!! Thanks for sharing the recipe.

23 min
Serves 2
Easy

Ingredients

1
1
1
1 1/2

Directions

Sparkling Fruit Smoothie,I was looking on the web for some different twists on smoothies to use for the summer months for the kids. This one is a huge hit! Very simple and inexpensive to make and everyone just loved it!,Yummy smoothie!!! Just loved it. I made 1/2 of the recipe and followed as written except used Sprite Zero as the sparkling water. I was almost like a healthy dessert after my lunch and hit the spot on the very hot and humid day!!! Thanks for sharing the recipe.

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