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Egyptian Salad

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Ingredients

Adjust Servings:
2 red bell peppers
2 yellow bell peppers
2 green bell peppers
4 medium onions, sliced into cresents
2 - 3 tablespoons olive oil
1 cup tomato juice
6 medium tomatoes, cut into wedges
1 teaspoon salt
1 teaspoon pepper
1/2 cup red wine vinegar

Nutritional information

135.5
Calories
46 g
Calories From Fat
5.2 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
508.3 mg
Sodium
22.3 g
Carbs
4.8 g
Dietary Fiber
10.4 g
Sugars
3.5 g
Protein
303g
Serving Size

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Egyptian Salad

Features:
    Cuisine:

    What a nice side dish and a great way to use some of the ripe tomatoes in my garden.
    I took chef 502866's advice and roasted the peppers before adding into tomato-onion mixture.
    Served this with chicken & sausage
    kabobs, mushroom risotto and crusty bread.
    What a feast!

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Egyptian Salad, The name of this dish is Egyptian Salad, but I’ve seen this in Moroccan Restaurants, Ethiopian Restaurants, Israeli Restaurants It’s name should be more like North African Salad , What a nice side dish and a great way to use some of the ripe tomatoes in my garden I took chef 502866’s advice and roasted the peppers before adding into tomato-onion mixture Served this with chicken & sausage kabobs, mushroom risotto and crusty bread What a feast!, This was good and I’m giving it 4 stars because I’m sure I made some mistakes in making it But i didnt love it as much the others I was expecting the tomatoes to hold their structure and mine came out a bit too watery I will, however, try to make it again, and see if adding the tomatoes at the end and cooking them for just a bit, helps with the texture


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    Steps

    1
    Done

    Cut All the Peppers in Half Length Wise and De-Seed Them.

    2
    Done

    Cut All the Peppers, Length-Wise, Into 1/2 Inch Slices.

    3
    Done

    in a Large Covered Pot, Saute Onions in Oil Until Translucent, Then Add the Peppers and Cook For 5 Minutes.

    4
    Done

    Add Tomato Juice, Cover and Cook on Med Heat For 5-10 Minutes.

    5
    Done

    Add Tomatoes, Salt and Pepper; Cover and Cook Another 15 Minutes.

    6
    Done

    Add Vinegar, Cover and Cook Another 10-15 Minutes.

    7
    Done

    Serve Hot, Cold or at Room Tempreture.

    8
    Done

    Excellent Side Dish With Almost Anything.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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