Ingredients
-
3
-
6
-
6
-
2
-
3/4
-
3
-
1
-
3 - 4
-
2
-
-
-
-
-
-
Directions
Erica’s Broccoli and Chicken Stir-fry, This recipe was inspired by Venison Stir-Fry by DiB’s, but is probably nothing like it due to all of the variations I made. It is REALLY good! YOU MUST TRY IT., My whole family loved this, which is rare! I found the slight orange tang a nice change. I made a few changes by doubling the ingredients for the sauce (cornstarch, soy sauce, chicken broth and OJ concentrate) and adding 3 carrots, peeled and sliced diagonally, 3 ribs of celery also sliced diagonally, and 1/4 cup chopped red pepper left over from another recipe. Left out the beans because I didn’t have any fresh or frozen. I like to serve this over lentils for a lower carb meal., My family and I really enjoyed this recipe. As a matter of fact, it has been voted as the best stir fry made to date. A definite keeper for us. I did change a couple things. I added some brown sugar to the sauce because I thought it was a little too salty. I didn’t have any garlic flavored olive oil, so I just threw in some crushed garlic from a jar in with the olive oil. And I added a little more cornstarch because we like a thicker sauce. All in all though, a really good recipe. Thanks Little Bunny Fufu.
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Steps
|
1
Done
|
Combine Broth, Soy Sauce, and Concentrate in a Small Bowl. |
|
2
Done
|
in Another Small Bowl, Mix Cornstarch With a Little Water. |
|
3
Done
|
Rinse Chicken and Cut Into 1 1/4 Inch Cubes. |
|
4
Done
|
Heat 2 Tablespoons Oil on High in a Large Pan or Wok. |
|
5
Done
|
When Oil Is Hot, Add Chicken and Season With Garlic Salt; When Cooked, Set Aside. |
|
6
Done
|
Add 1 1/2 Tablespoons More Oil to the Pan and Throw in Minced Onion. |
|
7
Done
|
Meanwhile, Steam Broccoli and Green Beans Seperately in Microwave, but Make Sure not to Burn Onions. |
|
8
Done
|
When Onions Are Lightly Browned, Add Chicken; However, If Vegetables Are not Steamed by the Time Onions Are This Color, Remove Pan/Wok from Heat With Chicken and Onions in It. |
|
9
Done
|
After Broccoli and Green Beans Are Partially (about 3/4 of the Way) Done, Return Pan to Heat and Add Vegetables, Stir-Fry, Adding Rest of Oil. |
|
10
Done
|
Add Soy Sauce Mixture, Stir, Then Cornstarch Mixture and Cook Quickly Until Slightly Thicened, Stirring All the While. |
